You Can’t Heal If you are Angry

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So many of us carry our hurts and sadness from the past to this very moment.  Then in this very moment we react in anger from something in the past.  It is really not the moment, or what is said or done in the moment, that we are angry about.  It is usually something that triggered a past memory, which we became angry about back then, and we are still carrying around with us.

What past memories are you carrying around with you?  What are you still angry about?  Who are you still angry at?

Make the list……………………

You cannot heal until you let the anger go……………………

For cancer support email me sheila@sheilaulrich.com


One Response to “You Can’t Heal If you are Angry”

  1. Sally Picot Says:

    Recently diagnosed, op tomorrow- still in shock, Thank you – there is a resonance in what you say. How long will it be til I pay attention?

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