What Does Integrity Have to do with Health/Wellness?

Inspiration, Spiritually, Transforming All of YOU Add comments

So what does integrity really mean?

Integrity is the alignment of words and actions. Doing what you say you will do and with the highest of intentions.

Integrity is saying what you mean and meaning what you say.

Integrity refers to wholeness as a human being. It means that you have developed into a person whose thoughts, words, and actions are congruent, and therefore do not conflict with each other.

Integrity is living a life in which thoughts, words, and actions are congruent and conform to ethical principles.

A very nice balance of self respect and confidence

The state or quality of being entire or complete; wholeness; entireness; unbroken state.

What Does Integrity Have to do with Health and Wellness?

Our wellness is defined by our wholeness.  When suffering with cancer, I heard, “Heal the Whole Body Mind and Spirit!”  I knew I would not be well by just looking at my body and healing that. There was more to it than that.  But what???? 

At that time I didn’t have any idea what that meant, but I was determined to find out.  Was there more to me that was sick that I wasn’t even aware of?

If our thoughts, words and actions are not in alignment, we are out of balance.  When we are out of balance we are not well.  It may be our emotional body, our physical body, our mental, or our spiritual being that is affected.

Are your thoughts words and actions the same?

Are your living in INTEGRITY?


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