Oxygenate your cells

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Oxygenate your cells.

By giving our cells the oxygen they deserve, we feel more energy. The cell is where health begins. Healthy cells make healthy tissues that make healthy organs that make healthy systems that make healthy bodies. Specific foods to help oxygenate the cells are dark leafy greens (and other green foods), good essential fats, and vegetables.

Kristin Fusco, M.A., is a professional chef, clinical psychologist

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