Fear of Cancer

Cancer Support, Emotions, Spiritually, Transforming All of YOU Add comments

FEAR FEAR FEAR…………………

How do I deal with the never ending fear associated with a cancer diagnosis?  (not just for cancer but for all our fears)

Just the word cancer brings up a huge energy of fear in everyone…we have come to know the word and the dreaded consequences of it.  Cancer seems to be everywhere….it touches everyones life…its scary!!  We begin to believe if I get cancer its a death sentence.  Its not….but we hold these beliefs and fears about cancer within us.

If you are going through treatment for cancer it is a never ending state of fear…is the treatment working?

Will my cancer cells die?  Will it come back?  Will I be sick?  What will happen to my kids, spouse, family? How am I going to pay for all this?  What if I can’t work?  What if I lose my job?  What if I die?

And the list goes on and on….Can you feel the above words…how much fear and how you can spiral into millions of questions and more and more fear?

It is like a vicious circle feeding off itself…creating more and more of the fearful thoughts and scenerios.

This is common and can happen….but it is very important to have tools to shift yourself out of that energy into a higher energy.  Your body can heal, there are many treatments and options available,  and you have to work on staying in a higher vibration of energy for your body to heal.  Your body can’t heal in a low energy state.

If you noticed all the questions above have to do with what might happen…..none of them are happening now…they are something that could happen in the future….SO they are not even real.

Your mind creates thoughts which can rule your life….it can create monstrosities……

You have two options……continue to think about all these fearful things that may happen in the future…which wastes all your healing energy…..

OR

Notice all these thoughts and DECIDE…that you don’t know what is going to happen in the future and thinking, thinking, thinking and becoming more fearful is wasting your time and precious energy.  The energy you want to heal.

You choose…….

If you choose to use your energy for healing…try this………………..

Focus your attention in your body as much as possible.  Feel it from within.  Is there life in your hands, feet, arms, chest, etc.?  Can you feel energy flowing through your body?  Stay focussed on your inner body.  Notice the pulsating energy flowing through all your cells and organ…this is what gives you life…Feel it deeply.  Feel your body alive.

Your focus on the inner body has freed your mind…….this will help you so you won’t lose yourself in your mind.  You will still have thoughts, emotions, fears, etc. but they won’t take you over.

Practice this every day for a week and you will be amazed at how you feel.  Many times a day, refocus yourself back into your inner body and feel it.


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