Posts Tagged ‘wisdom’

Finding meaning in cancer……………………..
Write your thoughts and feelings down in a journal:
Keeping a diary or journal may help you understand and find meaning in what is happening in your life.
You are free to write about anything you like, including:
• Feelings
• Relationships
• Hopes and fears
• Your life after treatment
• What it means to you to be a cancer survivor
• Your plans for the present and the future

You may find the process of journaling helps you recognize areas in your life that you can feel good about and areas that you want to change.

Find a quiet, comfortable spot to do your writing. Spend as much time writing as you want. You can write several pages, a couple of lines or even just one word to express how you feel or what you are thinking.  Understand what’s important in your life:

Ask Yourself Empowering Questions

Sometimes we are so busy and don’t take the time to relax and open to our true potential.

And then we wonder why we get what we do in life…………hmmmmmmmmmmm

This is a short video that will ask empowering questions that will open you up  to YOU!

You ask yourself questions all day long. Are they empowering? Jeanie Marshall, Personal Development Consultant, has created these empowering questions that you can ask yourself. When you ask yourself empowering questions, you open yourself to receive empowering answers. Relax and listen to the music and the questions.

Ask Yourself Empowering Questions

From my beautiful friend Samantha Noelle Golt

“We can and ought to love everything around us, our family, our friends and each stranger, indiscriminately, as we love ourselves.

If we cannot love and serve those close to us we have nothing.

 We love not by feeling or thinking but by doing, by being love and in being love we know that we are here to serve the One, the All, because when we serve that is when we are love.

We are able to choose love over the self, over the ego, and that is true freedom, not whether we have the right to vote or to speak up or to get angry or to be naughty or to earn a living or to be happy.

Do you feel the power within you?

Do you believe its there?

We are connected to all that is…or God…we are part of God and with that have the power within us to feel the power and love of who we are.

If you can’t feel it, why not?  If you can’t live in the space, why not?

I guess we call it life…we let life get in the way.  Life’s activities seem to take us over and we begin to live in the activities and not in the energy of our power within.  Activities become easier, less stressful, more enjoyable when we start from within.

How do we do it?  Most of us have forgotten….don’t you think?

Start with quiet time with you….just you…five minutes a day.  Make this a priority.  Just be quiet, relax and just be.  Don’t do anything or strive for anything…just be.

Then before you begin any activity……stop, and just breathe…..calm yourself…..feel the energy rush down from your head through your body….feel your body relax.

Just these two practices EVERY DAY will bring your awareness to right now.  JUST do it!

These simple practices will become part of your life and as they do you will experience a new awareness.

Listen to my connection to my power within and how it saved my life!

This is an enlightening article by Kathy Kirk.  Kathy Kirk will be on Truly Alive radio next wednesday Oct. 7, 2009 so come ask questions.

She is an amazing woman with much wisdom and experience in the field of health and well being and consciousness.

We are the creators of our own reality and our beliefs form the experiences we encounter on this earth. 

So can we change our health by changing our beliefs?  Can we change the consciousness inregards to cancer and eliminate it? 

As the debate rages on in Washington and across the nation dividing us along party lines as we search for the best methods and methodologies for administering healthcare in America. However there is an underlying Truth that is missing from the debate. This Truth is that complete and perfect Health is everyone’s birthright. This capacity is innate, fundamental and within the sovereignty of individual being.

Spiritual Solution to Healing is there one??

What do you think?

This is a question that we could ponder, analyze, discuss and never intellectually grasp the answer.  Intellectually the mind cannot grasp the depth of the question or answer.  When we think things out we use such a limited aspect of our selves.  The mind is limited in its capacity to search the depths of our entire being.  The mind wasn’t created for this.  The mind is used in our finite reality of the world, not the infinite of the universal mind.

The universal mind as I talk about it here is the ALL…is the everything….is all of energy….is God.

And this is beyond the mind, beyond thought or belief…

So a spiritual solution to healing disease in some way, is beyond our mental capacity.

1.  Develop a spiritual practice so you can experience your higher self…your God-self………..

We are first aware of our physical body, then our mental body and then OH, NO! what are all these feelings here for?? and then we begin to recognize our true selves.  Some people refer to this as our soul or our spiritual selves, our higher self, our knowing or intuition, our connection to God. Whatever you choose to call it is perfect for you. 

 I saw myself for many years of my life as this physical body.  I thought as long as I maintained this physical life with success, my life would go smoothly.  Through time many aspects of my physical world and life began falling apart.  I didn’t understand what was happening.  Everything was happening TO me and I didn’t see the connection. 

Your Inspiration:  Never Forget

Your presence is a gift to the world,
You’re unique and one of a kind.
Your life can be what you want it to be –
Take it one day at a time.

Count your blessings, not your troubles,
And you will make it through what comes along.
Within you are so many answers,
Understand, have courage, be strong.

Don’t put limits on yourself,
Your dreams are waiting to be realized.
Don’t leave your important decisions to chance –
Reach for your peak, your goal, and your prize.

Nothing wastes more energy than worrying –
The longer a problem is carried, the heavier it gets.
Don’t take things too seriously –
Live a life of serenity, not a life of regrets.

Remember that a little love goes a long way –
Remember that a lot goes forever.
Remember that friendship is a wise investment,
Life’s treasures are people…together.

The root of all human suffering is the belief that “I am not good enough”.

This was one of my most profound lessons as a cancer survivor.

Yet the core of our being, our soul, is LOVE!

We lose ourselves in this thing we call life. We forget who we are and what we came here for. We begin to believe we are all these experiences we are having. Through our experiences, we form beliefs and then we live out these beliefs over and over.

But we are not our thoughts, beliefs, and experiences. They exist outside of us.

We have a choice every moment to love and accept ourselves and create the life we choose. So many of us spend our time hoping, wishing, planning and scheming for our lives to be different than what they already are. We have used so much energy and time trying to create situations other than the one that we have, and end up missing the life in front our noses today.

                                     ” When I appreciate

                                     I feel so very good.

                           Appreciation is the secret to life.

                         Become a person who appreciates,

                                    and you will thrive;

                                    you will fulfill your

                                     reason for being.”         Abe…..

Following is the Emotional Guidance Scale from Jerry and Ester Hicks.

Being grateful is #1 the highest state of our being.  When we are in this state we have the highest vibrational frequency and feel the best.  Where do you fall on the scale? 

Identify your feeling at any moment.  Find where you are on the scale and then think, say or do whatever it is that can raise you to the next level.  You may go for a walk in nature, sing or dance, pray, tell yourself wonderful words, or imagine yourself in the most beautiful place.  Whatever it takes raise your vibration!