All You Have to Do is Breathe! 

These have been my encouraging words for years now.  When dealing with a crisis or a difficult interaction, or experience and we are talking about it and feeling overwhelmed and sad and angry, all we really have to do is breathe.  All these emotions come up and take over our bodies and our minds.  Sometimes we even feel like we are going crazy, we feel we are out of control.  And we probably are!

We have let these emotions, which are energy, run wild in and around our bodies.  The energy is negative and affects our body.  The mind then feeds off this energy and thus creates more thoughts, which in turn creates more negative emotion and more negative energy all around us.  It is a feeding frenzy, creating more and more of the emotion and thought we don’t want.  We feel like we are caught in a wheel out of control and can’t get off. 

We all know something is working with our medical systems today. Costs are rising for health care and insurance.  More and more people don’t have health insurance and can’t get the care they need.  Something has to change.

Through all my experiences as I travel the medical hallways with cancer, I realized the system in the west is to treat the symptoms.  If they got rid of the symptoms, they believed they were successful.  But what about the cause??  Who was treating the cause or looking for the cause so we could heal our bodies.  I was so discouraged that I couldn’t find anyone to help me heal from cancer in the medical industry.  How could that be?

So what if they got rid of the tumor, if the environment where the tumor grew didn’t change.  Its a pretty good bet I would grow more cancer cells! 

Fall in love with YOU!

Make lists of  all the wonderful things about you. Keep adding to it every day.

These are simple words of wisdom from a cancer survivor that knows it is part of any healing.

Know that you are perfect. Do not think any negative thoughts about you.

Know that you are worthy and deserving of anything and everything you could possibly want in your life.

This isn’t something we were taught and socialized with.  But we can remember that feeling as a very young child.  Can’t YOU?

Every single relationship you have is a reflection of how you feel inside about you. You are a magnet attracting to you all things, via the signal you are emitting through your thoughts and feelings. Every relationship you have and every interaction with every person, is a reflection of your own thoughts and feelings in that very moment.  Jaffee

Another brilliant piece on self love, acceptance and words of wisdom.

Why do we make it so hard?

Why do YOU make it so hard to love yourself?

Write it down…..let it go….. 

The Door Is Always Open

You are free to leave this experience called suffering. You already have an out of jail pass. The golden key to this magical door is learning how to surrender to the Source of who you are, and let go of all your ideas about who you think you are. You can move through any stuck, painful or imprisoned feeling that arises by dropping into a deeper oceanic experience within your being.

As a cancer survivor, I have been through years of testing using CT and xrays.  I always laid there wondering how good this radiation could be for me.  Then I thought the cancer will kill me first so I had to do it.  I was constantly weighing the options of what is harmful and what was good for my body and cells.  It is so difficult, especially since most of us going through this cancer testing are emotionally not balanced and physically not balanced.  Then we have to make life saving decisions.  WOW!

Tell me what you think about the data and information on radiation testing and potential damage.  Leave a comment. 

Americans Exposed to Atomic Bomb Levels of Radiation through Medical Imaging, CT Scans, Mammograms
by Mike Adams, the Health Ranger, NaturalNews Editor

I wanted to pass along some information forwarded to me so we can all be informed.  As your cancer survivor speaker I will continue to share info I find or receive so we can all make informed choices for ourselves and family.  Remember to read it with an open heart and find out what is true for you.

There is so much we don’t know….share it with friends.

I received this information from a friend whose mother recently passed away. Apparently, this was caused by a medication that is deadly. Here are the details, and I suggest you pass it on to your loved ones and others.

Subject: Phenylpropanolamine (PPA)

How to Slash World Cancer Rates By 90 Percent: Healthy Foods, Exercise and Vitamin D
by Mike Adams, the Health Ranger, NaturalNews Editor

(NaturalNews) Although you won’t hear this from the cancer industry or the drug companies that profit from cancer, there’s an easy, low-cost and remarkably safe way to slash cancer rates around the world by about one-third, says the World Cancer Research Fund: Promote healthy foods and exercise! (http://www.wcrf-uk.org)

According to research just released by the WCRF, simple changes in diet and exercise can prevent nearly 40 percent of breast and pancreatic cancers, 36 percent of lung cancers, over 60 percent of mouth cancers, a quarter of kidney cancers and 45 percent of bowel cancers.

Remarkably, these results were achieved without any mention of vitamin D! By adding vitamin D to the mix, which by itself has been demonstrated to prevent an astonishing 77 percent of all cancers (http://www.naturalnews.com/021892.html), cancer prevention rates approaching 90 percent overall can be easily achieved.

Common Mouthwash Products Boost Risk of Oral Cancer by 900 Percent
by David Gutierrer

The use of mouthwashes that contain alcohol as an ingredient can drastically increase a person’s risk of cancers of the mouth, head and neck, according to a study conducted by researchers from the Australia’s University of Melbourne and University of Queensland School of Dentistry.

Researchers studied use of mouthwash among 3,210 people and compared it with rates of mouth, head and neck cancers.

“We see people with oral cancer who have no other risk factors than the use of [mouthwash containing alcohol], so what we’ve done is review all the evidence,” said lead researcher Michael McCullough, chair of the Australian Dental Association’s therapeutics committee,

Hormone Replacement Therapy is near to my heart because the doctors pretty much made me take it before they would let me out of the hospital.  I was 36 years old.  Cancer Survivor speaker Sheila Ulrich, told them a day would come when HRT was found to be harmful.  Are we at that day? 

I didn’t know anything about HRT at the time, but something was nagging deep within to be cautious………………………………..

Now here we are in 2009…………….and what are we suspecting about HRT???  It is quite a controversy.

Tell me what you think. 

Hormone Replacement Therapy Doubles Risk of Breast Cancer, Women Warne to Stop HRT Drugs

by Mike Adams Natural News Editor

Drug companies can no longer deny the science: Breast cancer risk is doubled for women who take conventional Hormone Replacement Therapy (HRT) drugs.

So many of us carry our hurts and sadness from the past to this very moment.  Then in this very moment we react in anger from something in the past.  It is really not the moment, or what is said or done in the moment, that we are angry about.  It is usually something that triggered a past memory, which we became angry about back then, and we are still carrying around with us.

What past memories are you carrying around with you?  What are you still angry about?  Who are you still angry at?

Make the list……………………

You cannot heal until you let the anger go……………………

For cancer support email me sheila@sheilaulrich.com