The simple phrase I wonder……. opens up a piece of you to explore and see and feel your deepest desires.

I wonder what today will bring…

I wonder what I really want to do right now….

I wonder what my greatest gift to the world is….

I wonder how I feel about…..

I wonder if I should call__________….

These simple phrases allow you to stop…it opens you and helps you to feel and get a glimspe of the answer.  All our answers are within us.  Often we act or react to something someone says or what someone wants or wants us to do, without really stopping to check in what is the best for ME!  When we react we are acting on autopilot..we are going through the motions without a clear direction and without lining up with our true wants and desires.

Ask Yourself Empowering Questions

Sometimes we are so busy and don’t take the time to relax and open to our true potential.

And then we wonder why we get what we do in life…………hmmmmmmmmmmm

This is a short video that will ask empowering questions that will open you up  to YOU!

You ask yourself questions all day long. Are they empowering? Jeanie Marshall, Personal Development Consultant, has created these empowering questions that you can ask yourself. When you ask yourself empowering questions, you open yourself to receive empowering answers. Relax and listen to the music and the questions.

Ask Yourself Empowering Questions

My good friend Julia Rogers Hamrick wrote a compelling and thought provoking note on the tragedy in Arizona with James Arthur Ray and the sweat lodge.  I know a lot of you have seen the news reports and wonder…..

As we wonder we talk about the facts and then we tend as humans to want to blame someone.  Who is to blame? 

When we blame we are actually pushing our energy out on someone else or out into the world.  Our energy could be a feeling or a thought.  If we have a thought about the event, it is an energy within us.  This is the time we can look within ourselves to find where the thought may also be true in our lives.  Now I am not saying any of us have been in this type of situation, but the thought or feeling is within us for a purpose.  What is the purpose?

From my beautiful friend Samantha Noelle Golt

“We can and ought to love everything around us, our family, our friends and each stranger, indiscriminately, as we love ourselves.

If we cannot love and serve those close to us we have nothing.

 We love not by feeling or thinking but by doing, by being love and in being love we know that we are here to serve the One, the All, because when we serve that is when we are love.

We are able to choose love over the self, over the ego, and that is true freedom, not whether we have the right to vote or to speak up or to get angry or to be naughty or to earn a living or to be happy.

What is the difference?  Is energy and our spirit the same thing?  Are we using different words to point to the same thing?

As we know, science and spirituality are merging and coming closer and closer together in their theories or thoughts and beliefs.  We are alive at this time, to experience a significant change in the world where there is a coming together of different thoughts, different disciplines and people.

One of Einstein’s great insights was to realize that matter and energy are really different forms of the same thing. Matter can be turned into energy, and energy into matter. E=MC2

So does this point to our physical body as matter, can be turned into energy?

And where is the source to this energy?

Many describe it or point to it as a universal life force, or source energy.

What an amazing experience I had yesterday on Truly Alive Radio with Yolaine Stout.  We were discussing spiritual solutions to healing and depression more specifically.

Yolaine had 3 episodes of major depression and each one ended in a miraculous physical healing also.  How does that happen?  (Listen to her story on Truly Alive radio to the right on this page).

I believe when we are in a tug of war between our spirit self and our ego self .  When we are in perfect alignment with our spirit self and all that is, God, universe whatever you want to call it, miracles happen.  This is a natural occurance when we are in this state of being.  I believe in miracles every moment.  I believe we were born to express our God self through our physical experience.

When we become distracted by our thoughts and our mind, we are unable to hear our true self speaking to us. 

Consciousness is not in the body; the body is in Consciousness. And you & I, we are that Consciousness

For so long I thought I was my body, but then there was me watching my body.  If I was watching my body, my body wasn’t me.  I was someone outside of my body.

 I also would watch all these crazy, scary thoughts go through my mind.  I would start thinking about cancer growing through my body, and what if it had spread to all my organs.  What if my cancer had spread to my brain?  Is this the end of my life here?  What is going to happen?  Am I going to suffer terribly in pain?  My poor kids, they didn’t need to see their mommy wasting away and being eaten up by cancer. 

My trip to Tulum, Mexico was an incredible transformational experience and truly a gift. It was a natural healing of body, mind and spirit. 

Little did I know where this journey would end.  I guess I still don’t, and it doesn’t matter.  I am learning to enjoy the adventure.  Resting in the knowingness that the perfect experience will happen today or NOW.

This new year began with a knowingness from within to start cleansing my physical body.  I followed my heart and had no idea where this journey would take me.  At the time, I had no plans for a trip to Tulum.  I only felt a need to clean out the old and begin putting clean, healthy nutrients back in a clean body.

Every day someone tells me a new story of a mom, dad, sister or friend with cancer.

My heart hurts for them.  I feel their pain and sadness.  I remember being at that very place and time in my life.  I lived it too.

Then I want to shout from the rooftop, “They can be a cancer survivor too!”

As a cancer survivor and speaker, I want to share with everyone the hope available to them, for them to reach out and grab. I want to tell them all the information available for them to heal body, mind and spirit.  I want to share the natural cancer treatments for a cancer survivor.  It is energy spilling out of me as I meet people.

And then I stop (and let me tell I don’t always stop) more on that later………..

To be a cancer survivor, I knew I had to be healthy physically and also mentally.  We have to heal body, mind and spirit. 

Barb Harris tells how our mind affect our entire being.

“Mind-states affect our biology: being optimistic and resilient improves immune function and counters stress.  Spirituality makes us healthier, including listening to our hearts, clarifying our values and beliefs, and living according to them.  To be truly healthy is to be energized and vital, living with purpose and feeling good in our bodies.  It is loving life and celebrating our true nature.”
       ~ Barb Harris
Editorial Director, Natural Health Magazine, October 2003