Posts Tagged ‘mind body spirit’

Many natural cancer treatments can be used by everyone…..like LAUGHTER!!!!

I have talked about how I used yoga in my cancer survivor journey to heal body mind and spirit and find myself again.  Yoga is a tool to help us connect to our true self.  Yoga helps us quiet our mind and integrate all aspects of our being.

Now there is Laughter Yoga!!!!

Laughter Yoga is a unique concept developed by Indian physician, Dr. Madan Kataria. It is fast sweeping the world and is truly a life changing experience. It combines laughter exercises with yoga breathing which brings more oxygen to the body and brain making one feel more energetic and healthy.  The concept is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Safe, easy and scientifically proven, Laughter Yoga is a lot of fun. Started with just five people in 1995, today it is a global phenomenon with over 6000 clubs in 60 countries.
 

Listed in the natural cancer treatments  should be LAUGHTER!

 Laughter is an audible expression or appearance of merriment or happiness or an inward feeling of joy and pleasure.

Research demonstrates the amazing health benefits of laughter. Laughing can relieve stress, increase pain tolerance and support the immune system, …

What a gift to be able to give to others every day.

Laugh at least once today and then let me know if you feel any different!!

Meeting other survivors is something that can happen anytime during your cancer survivor journey. Sometimes you may meet other survivors by going to a support group or joining an online group for cancer survivors. You may also meet someone randomly and discover you are both cancer survivors. However you meet another survivor, talking to him or her and sharing your experiences can provide you with important information, knowledge and hope.

That is what cancer support is all about, sharing, giving, receiving and loving each other.

While you may receive a lot of cancer support from your family and your friends, sometimes talking to another person who has experienced cancer in the same way you have is helpful. You may feel like you have to protect the people you love from being upset. Other survivors may understand you in a way that is different from friends and family.

 Another Natural Cancer Treatments

Dr. Budwig found that the blood of seriously ill cancer patients was deficient in certain important essential ingredients which included substances called phosphatides and lipoproteins, while the blood of a healthy person always contains sufficient quantities of these essential ingredients. 

She found that when these natural ingredients where replaced over approximately a three month period, tumors gradually receded, weakness and anemia disappeared and life energy was restored. Symptoms of cancer, liver dysfunction and diabetes were alleviated.

Dr. Budwig then discovered an all natural way for people to replace those essential ingredients their bodies so desperately needed in their daily diet. By simply eating a combination of just two natural and delicious foods not only can cancer be prevented but in case after case it was actually cured. (These two natural foods, organic flax seed oil & cottage cheese) must be eaten together to be effective since one triggers the properties of the other to be released.)

What is homeopathy?

An introduction by Bernie Simon
Homeopathy is an alternative system of medicine that was founded in the early 19th century by a German physician, Dr. Hahnemann. It had its greatest popularity in the late 19th century here in the United States, when 15% of the doctors in this country were homeopaths. However, with the advent of modern medicine, homeopathy began to look old and stodgy and its popularity took a nosedive. However, since 1980 homeopathy has seen a resurgence of interest in the United States and the U.K.; homeopathic books can be found in many bookstores and homeopathic physicians in most towns and cities.

What else can our mind do to our body?

If you are in a dangerous situation what happens to you, how do you feel? For example think of a time when you almost had a car accident and in a split second you were safe.  What happened to your body, your breathing? 

Your muscles tense, your heart races and beats faster, and your breathing is fast.  This is your body’s natural instinct to react with this fear.  This is instinct.

Emotions now are similar but different.  They are your body’s response to a thought. 

So for example you are begin to worry about your daughter who hasn’t come home and you begin to think about the freeway she is driving on and then imagine a horrible accident.  Your heart beats faster, your muscles are tense and your breathing is faster.