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	<title> &#187; mind body spirit</title>
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		<itunes:category text="Society &amp; Culture"/>
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		<title>Message of Hope and Love</title>
		<link>http://sheilaulrich.com/blog/message-of-hope-and-love/</link>
		<comments>http://sheilaulrich.com/blog/message-of-hope-and-love/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 15:26:43 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mind body spirit]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=1473</guid>
		<description><![CDATA[Great Wise Message from God
&#8220;You are the one to witness great changes in the world. The world is hurting and the world is at its best. The world is on a way of destruction and a world of pain.  The world is meant to suffer no more. It is meant to be a vehicle of [...]]]></description>
			<content:encoded><![CDATA[<p>Great Wise Message from God</p>
<p>&#8220;You are the one to witness great changes in the world. The world is hurting and the world is at its best. The world is on a way of destruction and a world of pain.  The world is meant to suffer no more. It is meant to be a vehicle of hope for all.  Love is breaking barriers to what is possible. </p>
<p> Let go of the fear there is no fear in healing.  The healing begins with a breakdown in its structure before it can heal the wounds of itself. Many will witness the change in what will happen next and that will be a way of peace among nations.  The nations are at their worst and at the same time at their best. </p>
<p> Healing will bring the people together and the governments and leaders will have to listen to all those who work for peace and fairness among men. This is the nation among nations helping and supporting each other to a better world of tomorrow.  The right time will come in building and breaking down the walls of tomorrow’s leaders. Rebuilding a better tomorrow of the people in place of the heart ache and pain of the people. </p>
<p> Let your heart sing and believe the words. You will witness big changes that will benefit the nations.  The hearts are ready for change hope and dreams to take place for themselves and their children of tomorrows.  There are so many beginnings and so many endings to the story of destruction but there is only one god and only one way that will make it possible for the world to mend. That is bringing the heart of the people back to tomorrows dreams and what is possible to create if you are ready and worthy of that change. </p>
<p>Love is the only real thing you can count on. Love is unending love sees no pain. Love only creates what is imagined and what is real. Let it be so. &#8221; Thor</p>
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		<title>Pelicans Pelicans What Do They Mean??</title>
		<link>http://sheilaulrich.com/blog/pelicans-pelicans-why-oh-why/</link>
		<comments>http://sheilaulrich.com/blog/pelicans-pelicans-why-oh-why/#comments</comments>
		<pubDate>Fri, 07 May 2010 17:11:55 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[words of wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=1448</guid>
		<description><![CDATA[The pelicans were here when we arrived&#8230;&#8230;fascinating&#8230;inspiring&#8230;..
I arrived at the lake to prepare for some friends to arrive for a couple days of fun.  It was raining and overcast skies.  Not a perfect setting for a bonfire and time at the lake but was assured that all would be perfect.
As my friends arrived we noticed [...]]]></description>
			<content:encoded><![CDATA[<p>The pelicans were here when we arrived&#8230;&#8230;fascinating&#8230;inspiring&#8230;..</p>
<p>I arrived at the lake to prepare for some friends to arrive for a couple days of fun.  It was raining and overcast skies.  Not a perfect setting for a bonfire and time at the lake but was assured that all would be perfect.</p>
<p>As my friends arrived we noticed two beautiful pelicans sitting right in front of the cabin on the lake.  I had never seen that before.  Then they explained that they had seen pelicans as they were driving to the lake.  They were beautiful, peaceful and serene.  What a message for us, for all of us to live our life in peace and serenity.</p>
<p>As time went by we saw a third pelican, then a fourth.  I couldn&#8217;t believe it!  Why were they suddenly here?  They had never been here for 11 years.  Even more intriguing&#8230;.they were all right in front of our cabin.  They had the whole lake.</p>
<p>As we pondered this, we wondered if this was a message from the universe for us.  No one seemed to know.  What is the symbolism in a pelican.  So true to our lives in 2010, we fired up the computer to search for a meaning of pelicans.</p>
<p><strong>Pelicans:  Abundance and plenty!!</strong></p>
<p>We<strong> </strong>were astonished&#8230;..the four of us met and came together through a prosperity program. </p>
<p>We were learning and understanding the infinite abundance of the universe.  That all is provided for us all the time.  It is only us that stops the flow of goodness to us.  We block the flow of abundance in whatever form (money, relationships, career, etc.) by our limited beliefs, our past, our fears and resisting what is, right now.  We all were born connected to this infinite abundance.</p>
<p>Our journey here on earth is about finding and remembering our home&#8230;&#8230;our inheritance.</p>
<p>Thank you God for the beautiful, powerful message!</p>
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		<title>You Were Born to Heal</title>
		<link>http://sheilaulrich.com/blog/you-were-born-to-heal/</link>
		<comments>http://sheilaulrich.com/blog/you-were-born-to-heal/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 18:25:27 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=1032</guid>
		<description><![CDATA[Your healing potential is so powerful that you can&#8217;t even turn it off!
When you scrape your elbow, a bit of blood oozes out to clean the wound and wash away bacteria. It then forms a protective scab that keeps out invading microorganisms while your skin has a chance to heal underneath. There, some real magic [...]]]></description>
			<content:encoded><![CDATA[<p>Your healing potential is so powerful that you can&#8217;t even turn it off!</p>
<p>When you scrape your elbow, a bit of blood oozes out to clean the wound and wash away bacteria. It then forms a protective scab that keeps out invading microorganisms while your skin has a chance to heal underneath. There, some real magic takes place: Your skin cells innately recognize the need to divide and grow to fill the wound. A cancer-like process is unleashed at the cellular level, activating nearby cells to divide and grow. Your DNA is replicated in the nucleus of each cell with the help of some of the most astounding nanotechnology every witnessed in human civilization. (The best scientists in the world can&#8217;t even come close to recreating it.)</p>
<p>As your cells multiply, nutrients and building blocks are carried to them through a blood supply that adapts to the particular size and shape of the wound. If a blood vessel was destroyed in your accident, the growth of new blood vessels is spontaneously initiated to take their place, and they grow into the tissues within mere hours.</p>
<p>As your skin cells fill in the previous wound, the replication effort is delicately turned off, one by one, so that replicating skin cells don&#8217;t keep replicating beyond what they need to &#8212; a process that would cause the creation of a skin tumor. Your body&#8217;s cells know exactly when to grow and exactly when to turn off, and when it&#8217;s all said and done, you&#8217;re left with a perfect replacement for the skin you previously lost.</p>
<p>Completely automatic healing</p>
<p>The truly amazing part of all this is not the cancer-like processes that are delicately controlled by your body wisdom; it&#8217;s not even the fact that your body has the ability to re-grow lost cells &#8212; it&#8217;s the fact that <strong>all this takes place without any conscious involvement on your part</strong>.</p>
<p>Healing yourself is <em>automatic</em>, in other words. You don&#8217;t have to direct blood to the wound, direct the cells to start replicating, direct the molecular waste products to be carried away and decide when cell replication should be stopped. All this happens without your involvement &#8212; even without your awareness! Much of it happens while you sleep, in fact. While your conscious mind is dreaming, your innate body wisdom is working the biochemistry and energetic transformations necessary to repair your tissues.</p>
<p><strong>You can&#8217;t stop this process even if you wanted to</strong>. You could try to focus all your mental power on your skin not healing, and yet your skin would heal itself anyway.</p>
<p>That&#8217;s because <strong>your body is a powerful self-healing organism</strong>. It heals itself automatically, innately, without your conscious awareness or involvement. Your ability to heal yourself is so powerful that <strong>you can&#8217;t stop yourself from healing!</strong></p>
<h1>Why we don&#8217;t always heal</h1>
<p>If this is true, then why aren&#8217;t you healing everything else? Why aren&#8217;t you always in perfect health? The answer, as you&#8217;ve seen throughout this article series, is because we tend to erect barriers to our own healing. And we often misread the symptoms of sickness that are asking for help, &#8220;treating&#8221; them in a way that makes the situation worse.</p>
<p>Fact: Many &#8220;symptoms of disease&#8221; are actually the result of your body&#8217;s attempt to heal itself.</p>
<p>For example, most people are chronically <strong>dehydrated</strong>. They don&#8217;t consume enough high-quality water. Because water is so vital for proper blood composition, when your body lacks sufficient quantities of water intake, it begins to take action <em>to reduce water loss</em>.</p>
<p>A significant portion of the water loss experienced by the body each day is lost through <em>respiration</em> &#8212; a bit of water vapor is exhaled with each breath. So to conserve water, your body attempts to reduce water loss during respiration by constricting your bronchial tubes through the creation of <em>histamines</em>.</p>
<p>These histamines constrict breathing, making it more physically difficult. Modern (western) medicine misdiagnoses this as a disease called &#8220;asthma&#8221; rather than the true underlying cause which is often simply <strong>dehydration</strong>. So instead of prescribing water, which would solve the underlying water shortage and end the body&#8217;s creation of histamines, western doctors prescribe <em>anti-histamine drugs</em> that force the bronchial tubes to relax and ease air flow. This, of course, promotes further dehydration, leaving the patient in a more severe state of water loss.</p>
<p>So you see, the body is attempting to heal itself, and the symptom of histamine production is a <em>mechanism</em> by which the body is attempting to heal, but it is misinterpreted by western medicine and then made worse by misguided interventions.</p>
<h1>Blood pressure</h1>
<p>Another good example of this is <strong>high blood pressure</strong>. High blood pressure is often caused by something I refer to as &#8220;sludge blood&#8221; &#8212; blood that&#8217;s too thick and viscous to flow freely through the body&#8217;s small capillaries. So in order to make sure good circulation is taking place, the heart has to pump harder, thereby raising blood pressure. This is the body&#8217;s way of making sure this thick blood reaches all the cells throughout the body (cells that don&#8217;t receive blood will die, and that&#8217;s bad).</p>
<p>But healthy blood shouldn&#8217;t be so viscous. It should flow more freely, with less friction. When blood is properly hydrated and nourished with the right fatty acids (more omega-3s in particular), the heart does not need to work as hard to pump it throughout the body, so blood pressure automatically drops. (It&#8217;s like the difference between sucking water through a straw versus sucking honey through a straw&#8230; the more sticky and thick the honey, the more pressure it takes to move it.)</p>
<p>Western medicine completely misdiagnoses this situation and says that &#8220;high blood pressure&#8221; is itself a disease. And this high blood pressure is attacked with drugs that <em>artificially</em> lower blood pressure by forcing artery walls to relax.</p>
<p>As you might have guessed, this then immediately causes circulation problems because the thick sludge blood is no longer reaching all the cells it needs to reach. That&#8217;s why people who take high blood pressure medications very often end up with <strong>circulation problems</strong>. Their underlying problem of &#8220;sludge blood&#8221; remains unresolved.</p>
<p>Symptoms such as high blood pressure as your body&#8217;s way of communicating with you to address the underlying causes. In the majority of cases, patients with high blood pressure simply need more water, more living nutrients (such as raw living plant juices), more <a href="http://www.sheilaulrich.com/blog/Integrative-medicine.htm" target="_blank">omega-3</a> fatty acids and a sharp reduction in the consumption of animal products. Within as little as five days after embracing such changes, blood pressure normalizes as the blood itself becomes more hydrated and free to flow throughout the circulatory system.</p>
<p>Your body knows all this. Western doctors know none of it. High Blood Pressure is treated as a disease unto itself with virtually no thought given to what underlying causes might be creating this measurable symptom.</p>
<h1>Your body is trying to heal itself all the time</h1>
<p>Both &#8220;asthma&#8221; and &#8220;high blood pressure&#8221; are fictional diseases. In other words, they don&#8217;t really exist as self-contained, standalone diseases. They are merely <strong>symptoms</strong> of something else that your body is attempting to balance.</p>
<p>In order to activate your body&#8217;s innate healing potential, you must learn to <em>listen to what your body is really asking for</em> and give it those things instead of intervening with chemical medications, surgeries and toxic therapies like chemotherapy.</p>
<p>Western medicine misinterprets virtually all expressions of physiology. If you wish to be healthy, you must learn to reinterpret your body&#8217;s messages in alignment with the true principles of health. Difficulty in breathing, for example, may simply be a sign of dehydration. High blood pressure may be a sign of dehydration or poor diet.</p>
<p><a href="http://www.sheilaulrich.com/blog/cancer-support-and-drugs.htm" target="_blank">Cancer</a> is a sign of cellular miscommunication. A tumor is a sign that cells in your body aren&#8217;t getting the right message of when to stop dividing. (A tumor is merely a wayward cell that keeps dividing.) Cellular communication can be reestablished through changes in diet, environment, mental state and proper exposure to sunlight (among other things).</p>
<p>So keep in mind that your body is always trying to heal itself. &#8220;Symptoms&#8221; of disease are often just cries for help from your own biology. The wise patient listens to those cries for help, attempts to understand what they mean, and addresses them through self-care. The unwise patient attempts to silence symptoms through chemical intervention: Pain killers, chemical pharmaceuticals, surgery and other interventions. Western doctors are not trained in proper symptom interpretation and rebalancing. They are only trained in symptom &#8220;management&#8221; which means reducing symptoms through artificial intervention.</p>
<h1>Why you are such a self-healing miracle</h1>
<p>Your body is one of Mother Nature&#8217;s most miraculous accomplishments. You possess unbelievably complex nanotechnology in your immune system. Your neurology exceeds the capabilities of the most advanced supercomputers in the world. Your sensory systems contain technology so advanced that even the most well-funded laboratories in the world don&#8217;t have machines that can match what you have right in your nose.</p>
<p>Your reproductive system is a miracle of life; your bones are astounding structural engineering feats (or feets!); and your internal organs such as your heart and liver actually store their own memories and emotions. We know this because organ donor recipients often take on the memories and experiences of those from which the organs were originally harvested.</p>
<p>In other words, <strong>you are a miracle of nature</strong>, and your body has such powerful healing potential available to itself right now that the only way you can even stop the healing is to interfere with it (with pharmaceuticals, for example).</p>
<p>And yet, sadly, that&#8217;s what most people do: They numb their bodies with painkiller medications. They shut down their immune systems with chemotherapy. They shock their neurology with vaccines containing inflammatory chemicals. They interfere, override and interject all sorts of artificial chemicals, procedures and unnatural therapies. <strong>This is what shuts off healing</strong>. This is what leaves patients unable to heal in the way they are capable of healing &#8212; automatically, unconsciously and with zero effort.</p>
<p>So if you really want to heal yourself, first recognize that <strong>you are a miraculous self-healing organism</strong>. And secondly, recognize that if healing is not happening, it may very well be because you have inadvertently interfered with the healing process by introducing artificial chemicals or other elements that hold your healing potential prisoner.</p>
<h1>Attaining health requires allowing healing to take place</h1>
<p>Healthy people aren&#8217;t healthy just because they eat superfoods and drink living juices all day long. They are healthy because they <em>avoid</em> poisoning their bodies with pharmaceuticals, artificial sweeteners, MSG and other processed food ingredients. They avoid the chemicals in cosmetics, personal care products, household cleaning products and lawn care products. They avoid consuming meat from animals who have been pumped full of hormones and antibiotics. They keep their bodies as free from pollution as possible, and as a result, <em>their innate healing powers are always working for them!</em></p>
<p>You have exactly the same healing potential as I do. Your body can heal itself from <a href="http://www.sheilaulrich.com/blog/cancer-support.htm" target="_blank">cancer,</a> from diabetes, from heart disease and from other &#8220;made-up&#8221; disease names like asthma and high blood pressure. All that&#8217;s really required is for you to embrace the healing potential you already possess, and then avoid all those things that interfere with it.</p>
<p>If you believe in God and Creation, then take comfort in the idea that your body is created in God&#8217;s image, meaning that you are a perfect healing being as is He.</p>
<p>If you believe in evolution and Darwinism, then take comfort in the idea that your body is the result of millions of years of evolution that have given you a successful, proven DNA blueprint for preventing sickness and disease &#8212; long before vaccines and western medicine ever came along.</p>
<p>No matter what your philosophical approach, either way you still believe that your body is an amazing self-healing organism. And that&#8217;s good news because it means you already have the blueprint for powerful healing.</p>
<p>Now simply activate it!</p>
<p>Mike Adams the Health Ranger</p>
<p><a href="http://www.naturalnews.com/">http://www.naturalnews.com/</a></p>
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		<title>What Would You Do if YOU had Cancer</title>
		<link>http://sheilaulrich.com/blog/what-would-you-do-if-you-had-cancer/</link>
		<comments>http://sheilaulrich.com/blog/what-would-you-do-if-you-had-cancer/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 17:16:20 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Integrative medicine]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[words of wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=1007</guid>
		<description><![CDATA[Shock slaps you in the face and sometimes brings you to your knees when you here the words, &#8220;You have CANCER!&#8221;
I literally fell to the ground, collapsed in a pile on the floor, screaming and crying.  I was in a state of shock for a few weeks, walking through time quite unaware.
You will be embraced [...]]]></description>
			<content:encoded><![CDATA[<p>Shock slaps you in the face and sometimes brings you to your knees when you here the words, &#8220;You have CANCER!&#8221;</p>
<p>I literally fell to the ground, collapsed in a pile on the floor, screaming and crying.  I was in a state of shock for a few weeks, walking through time quite unaware.</p>
<p>You will be embraced by your doctors and the team of experts to help you in your first steps of this journey.  Initially you are so overwhelmed in a new world with a new language and words you have never heard.  You will want to have someone by your side you trust and love to help you absorb and understand all the information.  Your medical doctors will advise you on tests and procedures to determine the exact diagnosis.  They will also give you options for treatment.</p>
<p>It is a complete whirlwind of tests, procedures, and medical information .  While still in shock, you are asked to analyze all this information and then make decisions.  These decisions affect your entire life. </p>
<p>Because not only does cancer affect YOU, emotionally, mentally and physically, it affects everyone in your life.  It is so important that you are surrounded by all the people you love and who can support you.  Each can help you in some way, they will each play a role.  In my workbook, <a href="http://www.sheilaulrich.com/blog/products" target="_blank">Be A Cancer Survivor: A Process to Wellness,</a> it lists all the different roles and helps you sort and assign roles.  Share it with those you know with cancer <a href="http://www.sheilaulrich.com/blog/products" target="_blank">click here</a>.</p>
<p>It is extremely confusing, partly because of the shock and emotional turmoil.  Don&#8217;t be too hasty in your decision making.  Make sure you have all the facts and information.  Always seek another opinion.  Every doctor doesn&#8217;t know all the answers.  A good doctor will be researching and consulting with other doctors and bringing in a multi-discipline team.  Every aspect of you and your life should be addressed, mental, emotional, spiritual, family, etc.  It is proven that mental and emotional health has a great influence on your physical health.  Also your spiritual self can influence the outcome of your health.</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/what-would-you-do-if-you-had-cancer/&title=What+Would+You+Do+if+YOU+had+Cancer&text=Shock+slaps+you+in+the+face+and+sometimes+brings+you+to+your+knees+when+you+here+the+words%2C+%26%238220%3BYou+have+CANCER%21%26%238221%3B+I+literally+fell+to+the+ground%2C+collapsed+in+a+pile+on+the+floor%2C+screaming...&tags=all+the%2C+help+you" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>Be A Cancer Survivor</title>
		<link>http://sheilaulrich.com/blog/be-a-cancer-survivor-2/</link>
		<comments>http://sheilaulrich.com/blog/be-a-cancer-survivor-2/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 16:47:28 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Foods and Products]]></category>
		<category><![CDATA[alternative and complementary medicine]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[mind body spirit]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=921</guid>
		<description><![CDATA[If YOU are looking for………..Healing options for Cancer or other Diseases your doctor hasn’t told you about

Additional support with Chemotherapy or Radiation treatment
Tools to use to help you heal
 Trusted doctors, practitioners, and resources
 Quality products for healing
 Hope that anything is possible
 Natural products and services to supplement your healing
Spiritual practices to facilitate your healing
Support from someone who [...]]]></description>
			<content:encoded><![CDATA[<p>If YOU are looking for………..Healing options for <a href="http://www.sheilaulrich.com/blog/cancer-support.htm" target="_blank">Cancer</a> or other Diseases your doctor hasn’t told you about</p>
<ul>
<li>Additional support with Chemotherapy or Radiation treatment</li>
<li>Tools to use to help you heal</li>
<li> Trusted doctors, practitioners, and resources</li>
<li> Quality products for healing</li>
<li> Hope that anything is possible</li>
<li> Natural products and services to supplement your healing</li>
<li>Spiritual practices to facilitate your healing</li>
<li>Support from someone who has experienced the devastation of a cancer diagnosis</li>
</ul>
<p>Go here to learn more<a href="http://www.sheilaulrich.com/blog/products" target="_blank"> Be A Cancer Survivor: A Process to Wellness</a>&#8230;.I tell all&#8230;.</p>
<p>The body needs help in healing itself.  It was created to naturally heal itself.</p>
<p>When disease or symptoms are present in the body, the body is energetically blocked. </p>
<p>Today there are many <a href="http://www.sheilaulrich.com/blog/you-know-what-is-next.htm" target="_blank">energy healing </a>modalities available and many, many gifted practitioners to help you.  This work is easy, fast and painless.</p>
<p><strong><em>“I made a decision, a choice, a choice to live!  The urgency to teach my children about life and death sent me searching in multiple directions.  I was searching for the answer to save my life and to save my children from living a life of fear.”</em></strong><strong></strong></p>
<p>I truly believe we are at a place in human evolution that knowledge and wisdom that was not accessible or understood even a few years ago is now present on our planet.  I have witnessed it over the past years.  Information available and talked about now is drastically advanced compared to only a few short years ago.</p>
<p>You owe it to yourself and your loved ones to check it out.  <a href="http://www.sheilaulrich.com/blog/products" target="_blank">Click Here.</a></p>
<p>Also join my community to keep abreast of the latest healing resources.</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/be-a-cancer-survivor-2/&title=Be+A+Cancer+Survivor&text=If+YOU+are+looking+for%26%238230%3B%26%238230%3B%26%238230%3B..Healing+options+for+Cancer+or+other+Diseases+your+doctor+hasn%26%238217%3Bt+told+you+about++Additional+support+with+Chemotherapy+or+Radiation+treatment+Tools+to...&tags=the+body%2C+healing" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>Foods For Surviving Cancer</title>
		<link>http://sheilaulrich.com/blog/foods-for-surviving-cancer/</link>
		<comments>http://sheilaulrich.com/blog/foods-for-surviving-cancer/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 16:04:16 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing Foods and Products]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[Cancer Survivor Speaker]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Integrative medicine]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[natural cancer treatments]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sugar alternative]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/foods-for-surviving-cancer.htm</guid>
		<description><![CDATA[Can food affect our survival from cancer?  Can food be a predictor of our chances of getting cancer. 
There is more and more research available that states we are deficient in certain vitamins and minerals.  The data over time will help all of us know for sure what areas we need to seriously look at and change [...]]]></description>
			<content:encoded><![CDATA[<p>Can food affect our survival from cancer?  Can food be a predictor of our chances of getting cancer. </p>
<p>There is more and more research available that states we are deficient in certain vitamins and minerals.  The data over time will help all of us know for sure what areas we need to seriously look at and change our habits.</p>
<p>One such area is our omega 3&#8217;s.  It has been shown that since the changes in our fats in our diets after 1945, we have seen increases in cancer.  They now know that the balance between omega 6 and omega 3 is out of whack.  Wth Animals fed on grasses, we were getting omega 3&#8217;s.  Then the change to soy and corn fed animals with see an increase in omega 6 and a deficiency in omega 3.</p>
<p>Now some doctors will recommend increasing with foods or supplements omega 3.</p>
<p>This is a simple step we all can take to prevent cancer and be a <a href="http://www.sheilaulrich.com" title="cancer survivor">cancer survivor</a>.</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/foods-for-surviving-cancer/&title=Foods+For+Surviving+Cancer&text=Can+food+affect+our+survival+from+cancer%3F%26%23160%3B+Can+food+be+a+predictor+of+our+chances+of+getting+cancer.%26%23160%3B+There+is+more+and+more+research+available+that+states+we+are+deficient+in+certain...&tags=omega%2C+cancer" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>Breast Cancer and Vitamin D</title>
		<link>http://sheilaulrich.com/blog/breast-cancer-and-vitamin-d/</link>
		<comments>http://sheilaulrich.com/blog/breast-cancer-and-vitamin-d/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 03:05:46 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing Foods and Products]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[Cancer Survivor Speaker]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Integrative medicine]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[natural cancer treatments]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sugar alternative]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/breast-cancer-and-vitamin-d.htm</guid>
		<description><![CDATA[Now I have heard 2 times in 3 days the same message.  This is a message for all of us to take notice.
Does vitamin D deficiency contribute to cancer?
Now most medical doctors feel safe recommending vitamin D as a supplement because of the research data showing we are deficient in it.  They believe this is one of the vitamin [...]]]></description>
			<content:encoded><![CDATA[<p>Now I have heard 2 times in 3 days the same message.  This is a message for all of us to take notice.</p>
<p>Does vitamin D deficiency contribute to cancer?</p>
<p>Now most medical doctors feel safe recommending vitamin D as a supplement because of the research data showing we are deficient in it.  They believe this is one of the vitamin and minerals that we are fairly certain are safe for anyone.</p>
<p>They are seeing a link in this deficiency to some cancers.  Here is an excerpt from a news report this week. </p>
<p>&#8220;This study found that vitamin D deficiency is very common among women with <a href="http://www.sheilaulrich.com" title="breast cancer">breast cancer</a>, and it suggests that vitamin D deficiency is linked to poorer outcomes in these women,&#8221; said Nancy Davidson, director of the breast cancer program at the Johns Hopkins Kimmel Cancer Center and president of the American Society of Clinical Oncology.</p>
<p>Goodwin recommended that women who are diagnosed with breast cancer should take a simple blood test to determine their body&#8217;s vitamin D levels.</p>
<p>&#8220;If you&#8217;re a woman with breast cancer, it&#8217;s probably worthwhile having vitamin D levels checked. If they&#8217;re deficient, they should take more to get it in the range that we think is beneficial,&#8221; she said. &#8220;This study is significant because it tells us this may be one thing women can do to improve their prognosis,&#8221; said Anne McTiernan of the Fred Hutchinson Cancer Research Center.</p>
<p>Even with strong evidence that vitamin D can help prevent &#8211; and, in the current study, fight off &#8211; various cancers, researchers are still unclear on the mechanism by which the chemical works.</p>
<p>&#8220;We know from basic science studies that breast cancer cells have vitamin D receptors and can interact with vitamin D,&#8221; Goodwin said.<br />
Some scientists have suggested that the nutrient might play a role in regulating programmed cell death, without which cells can turn cancerous.</p>
<p>&#8220;Vitamin D is pretty unique in its action in that it does enter the cancer cells and induces them to undergo a cell death process,&#8221; Walsh said. &#8220;The effects of vitamin D on breast cancer cells are very similar to the established drug Tamoxifen that many women take for breast cancer.&#8221;<br />
In a demonstration for ABC News, Walsh added vitamin D to a breast cancer culture, causing the cells to shrivel up and die.</p>
<p>Breast cancer cells are not the only cells with vitamin D receptors. In fact, nearly every cell in the body interacts with the vitamin in some way.</p>
<p>Daily vitamin D recommendations vary widely by country, with the United States and Canada recommending 200 IU per day for children and 400 IU for adults. But many researchers, and even the Canadian Cancer Society, have recommended that this value be raised to 1,000 IU per day. While 400 IU may be sufficient to maintain bone health, scientists say, higher levels are needed to provide cancer-fighting benefits.<br />
Sources for this story include: <a href="http://www.washingtonpost.com/">www.washingtonpost.com</a> ; <a href="http://www.abcnews.go.com/">www.abcnews.go.com</a> ; <a href="http://www.baltimoresun.com/">www.baltimoresun.com</a>.</p>
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		<title>Love Can Heal?</title>
		<link>http://sheilaulrich.com/blog/love-can-heal/</link>
		<comments>http://sheilaulrich.com/blog/love-can-heal/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 15:07:55 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[Cancer Survivor Speaker]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Integrative medicine]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[natural cancer treatments]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/love-can-heal.htm</guid>
		<description><![CDATA[SUNBEAMS
 
Even after all this time
the sun never says to the Earth
&#8220;You owe me.&#8221;
 
Look what happens with a love like that &#8211;
It lights the whole world!
 
                    -Hafiz
I believe love can heal&#8230;&#8230;&#8230;&#8230;&#8230;.Send love to others today&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;
Social Bookmarking]]></description>
			<content:encoded><![CDATA[<p>SUNBEAMS<br />
 <br />
Even after all this time<br />
the sun never says to the Earth<br />
&#8220;You owe me.&#8221;<br />
 <br />
Look what happens with a love like that &#8211;<br />
It lights the whole world!<br />
 <br />
                    -Hafiz</p>
<p>I believe love can heal&#8230;&#8230;&#8230;&#8230;&#8230;.Send love to others today&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
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		<title>What&#8217;s Your Gremlin?</title>
		<link>http://sheilaulrich.com/blog/whats-your-gremlin/</link>
		<comments>http://sheilaulrich.com/blog/whats-your-gremlin/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 15:46:12 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[Cancer Survivor Speaker]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Integrative medicine]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[natural cancer treatments]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/whats-your-gremlin.htm</guid>
		<description><![CDATA[We all have a gremlin sitting on our shoulder.  It is that little voice chattering all the time.  It is that voice creating all the drama in your life.  It is that voice

telling you all the things you did wrong,
telling you all the bad traits about yourself,
telling you you are not good enough,
telling you to [...]]]></description>
			<content:encoded><![CDATA[<p>We all have a gremlin sitting on our shoulder.  It is that little voice chattering all the time.  It is that voice creating all the drama in your life.  It is that voice</p>
<ul>
<li>telling you all the things you did wrong,</li>
<li>telling you all the bad traits about yourself,</li>
<li>telling you you are not good enough,</li>
<li>telling you to go ahead and take another drink,</li>
<li>telling you to abuse yourself or another,</li>
<li>telling you you are justified in your anger,</li>
<li>telling you to try those drugs again,</li>
<li> telling you to eat some more&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</li>
</ul>
<p>All the pain in our lives seems to be caused by this little gremlin&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
<p>Who is the gremlin any way?   Is it YOU?</p>
<p>When you are so sick and tired of listening to the gremlin and you can&#8217;t take another minute of it and you can&#8217;t stand to live with it any more, you can decide to divorce it.</p>
<p>How do you do that? First you will come to know the gremlin as not YOU!</p>
<p>You are the one watching and listening to the little thing.  The gremlin isn&#8217;t real and you can decide to let the gremlin go and be free. </p>
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		<title>Cancer Support</title>
		<link>http://sheilaulrich.com/blog/cancer-support-4/</link>
		<comments>http://sheilaulrich.com/blog/cancer-support-4/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 16:15:19 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[Cancer Survivor Speaker]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[Integrative medicine]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[natural cancer treatments]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/cancer-support-4.htm</guid>
		<description><![CDATA[The Gremlin
by: Debra Turgeon
Cancer is such a dreaded disease,
God take it away would you please.
You hear that word and your heart just drops,
The Gremlin is here, on your shoulder he plopps.
He whispers in your ear all that can go wrong,
Your mind races back and forth like a frantic ping pong
You try and erase his voice [...]]]></description>
			<content:encoded><![CDATA[<p>The Gremlin</p>
<p>by: Debra Turgeon</p>
<p>Cancer is such a dreaded disease,<br />
God take it away would you please.<br />
You hear that word and your heart just drops,<br />
The Gremlin is here, on your shoulder he plopps.</p>
<p>He whispers in your ear all that can go wrong,<br />
Your mind races back and forth like a frantic ping pong<br />
You try and erase his voice once and for all,<br />
But when you dont feel good he makes his call.</p>
<p>You know that it can go one way or another,<br />
You hang on to everyone husband, sisters and brothers.<br />
Just remember that he is not for real,<br />
And as long as you beleave, your Faith he can not steal</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/cancer-support-4/&title=Cancer+Support&text=The+Gremlin+by%3A+Debra+Turgeon+Cancer+is+such+a+dreaded+disease%2C+God+take+it+away+would+you+please.+You+hear+that+word+and+your+heart+just+drops%2C+The+Gremlin+is+here%2C+on+your+shoulder+he+plopps.&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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