<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title> &#187; Inspiration</title>
	<atom:link href="http://sheilaulrich.com/blog/tag/inspiration/feed/" rel="self" type="application/rss+xml" />
	<link>http://sheilaulrich.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 23 Jun 2011 20:01:03 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.4" -->
		<copyright>2006-2007 </copyright>
		<managingEditor>ulrich@hutchtel.net ()</managingEditor>
		<webMaster>ulrich@hutchtel.net ()</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>ulrich@hutchtel.net</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://sheilaulrich.com/blog/wp-content/plugins/podpress/images/PodCastLogo2-s.jpg" />
		<image>
			<url>http://sheilaulrich.com/blog/wp-content/plugins/podpress/images/PodCastLogo2-s.jpg</url>
			<title></title>
			<link>http://sheilaulrich.com/blog</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Message of Hope and Love</title>
		<link>http://sheilaulrich.com/blog/message-of-hope-and-love/</link>
		<comments>http://sheilaulrich.com/blog/message-of-hope-and-love/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 15:26:43 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mind body spirit]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=1473</guid>
		<description><![CDATA[Great Wise Message from God
&#8220;You are the one to witness great changes in the world. The world is hurting and the world is at its best. The world is on a way of destruction and a world of pain.  The world is meant to suffer no more. It is meant to be a vehicle of [...]]]></description>
			<content:encoded><![CDATA[<p>Great Wise Message from God</p>
<p>&#8220;You are the one to witness great changes in the world. The world is hurting and the world is at its best. The world is on a way of destruction and a world of pain.  The world is meant to suffer no more. It is meant to be a vehicle of hope for all.  Love is breaking barriers to what is possible. </p>
<p> Let go of the fear there is no fear in healing.  The healing begins with a breakdown in its structure before it can heal the wounds of itself. Many will witness the change in what will happen next and that will be a way of peace among nations.  The nations are at their worst and at the same time at their best. </p>
<p> Healing will bring the people together and the governments and leaders will have to listen to all those who work for peace and fairness among men. This is the nation among nations helping and supporting each other to a better world of tomorrow.  The right time will come in building and breaking down the walls of tomorrow’s leaders. Rebuilding a better tomorrow of the people in place of the heart ache and pain of the people. </p>
<p> Let your heart sing and believe the words. You will witness big changes that will benefit the nations.  The hearts are ready for change hope and dreams to take place for themselves and their children of tomorrows.  There are so many beginnings and so many endings to the story of destruction but there is only one god and only one way that will make it possible for the world to mend. That is bringing the heart of the people back to tomorrows dreams and what is possible to create if you are ready and worthy of that change. </p>
<p>Love is the only real thing you can count on. Love is unending love sees no pain. Love only creates what is imagined and what is real. Let it be so. &#8221; Thor</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/message-of-hope-and-love/&title=Message+of+Hope+and+Love&text=Great+Wise+Message+from+God+%26%238220%3BYou+are+the+one+to+witness+great+changes+in+the+world.+The+world+is+hurting+and+the+world+is+at+its+best.+The+world+is+on+a+way+of+destruction+and+a+world+of...&tags=the+world%2C+the+people%2C+world" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/message-of-hope-and-love/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pelicans Pelicans What Do They Mean??</title>
		<link>http://sheilaulrich.com/blog/pelicans-pelicans-why-oh-why/</link>
		<comments>http://sheilaulrich.com/blog/pelicans-pelicans-why-oh-why/#comments</comments>
		<pubDate>Fri, 07 May 2010 17:11:55 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[words of wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=1448</guid>
		<description><![CDATA[The pelicans were here when we arrived&#8230;&#8230;fascinating&#8230;inspiring&#8230;..
I arrived at the lake to prepare for some friends to arrive for a couple days of fun.  It was raining and overcast skies.  Not a perfect setting for a bonfire and time at the lake but was assured that all would be perfect.
As my friends arrived we noticed [...]]]></description>
			<content:encoded><![CDATA[<p>The pelicans were here when we arrived&#8230;&#8230;fascinating&#8230;inspiring&#8230;..</p>
<p>I arrived at the lake to prepare for some friends to arrive for a couple days of fun.  It was raining and overcast skies.  Not a perfect setting for a bonfire and time at the lake but was assured that all would be perfect.</p>
<p>As my friends arrived we noticed two beautiful pelicans sitting right in front of the cabin on the lake.  I had never seen that before.  Then they explained that they had seen pelicans as they were driving to the lake.  They were beautiful, peaceful and serene.  What a message for us, for all of us to live our life in peace and serenity.</p>
<p>As time went by we saw a third pelican, then a fourth.  I couldn&#8217;t believe it!  Why were they suddenly here?  They had never been here for 11 years.  Even more intriguing&#8230;.they were all right in front of our cabin.  They had the whole lake.</p>
<p>As we pondered this, we wondered if this was a message from the universe for us.  No one seemed to know.  What is the symbolism in a pelican.  So true to our lives in 2010, we fired up the computer to search for a meaning of pelicans.</p>
<p><strong>Pelicans:  Abundance and plenty!!</strong></p>
<p>We<strong> </strong>were astonished&#8230;..the four of us met and came together through a prosperity program. </p>
<p>We were learning and understanding the infinite abundance of the universe.  That all is provided for us all the time.  It is only us that stops the flow of goodness to us.  We block the flow of abundance in whatever form (money, relationships, career, etc.) by our limited beliefs, our past, our fears and resisting what is, right now.  We all were born connected to this infinite abundance.</p>
<p>Our journey here on earth is about finding and remembering our home&#8230;&#8230;our inheritance.</p>
<p>Thank you God for the beautiful, powerful message!</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/pelicans-pelicans-why-oh-why/&title=Pelicans+Pelicans+What+Do+They+Mean%3F%3F&text=The+pelicans+were+here+when+we+arrived%26%238230%3B%26%238230%3Bfascinating%26%238230%3Binspiring%26%238230%3B..+I+arrived+at+the+lake+to+prepare+for+some+friends+to+arrive+for+a+couple+days+of+fun.%26%23160%3B+It+was+raining+and...&tags=the+lake%2C+they+had%2C+pelicans" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/pelicans-pelicans-why-oh-why/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Find Your Answers Within</title>
		<link>http://sheilaulrich.com/blog/journal-to-go-within/</link>
		<comments>http://sheilaulrich.com/blog/journal-to-go-within/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 04:54:32 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Tools]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/journal-to-go-within.htm</guid>
		<description><![CDATA[Finding meaning in cancer&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..
Write your thoughts and feelings down in a journal:
Keeping a diary or journal may help you understand and find meaning in what is happening in your life.
You are free to write about anything you like, including:
• Feelings
• Relationships
• Hopes and fears
• Your life after treatment
• What it means to you to be a cancer survivor
• Your plans for [...]]]></description>
			<content:encoded><![CDATA[<p>Finding meaning in cancer&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<br />
Write your thoughts and feelings down in a journal:<br />
Keeping a diary or journal may help you understand and find meaning in what is happening in your life.<br />
You are free to write about anything you like, including:<br />
• Feelings<br />
• Relationships<br />
• Hopes and fears<br />
• Your life after treatment<br />
• What it means to you to be a cancer survivor<br />
• Your plans for the present and the future</p>
<p>You may find the process of journaling helps you recognize areas in your life that you can feel good about and areas that you want to change.</p>
<p>Find a quiet, comfortable spot to do your writing. Spend as much time writing as you want. You can write several pages, a couple of lines or even just one word to express how you feel or what you are thinking.  Understand what&#8217;s important in your life:</p>
<p>Make a list of what is important to you, such as your goals, dreams and what you hope for in the future.<br />
• You could have a short-term list related to the next few days or weeks and a long-term list related to the next month or year.<br />
• You can decide what is most important to you on the list and try to accomplish those things first.</p>
<p>Create a plan of action:<br />
• From the list you have created, pick at least one or two of the short-term items and make a plan of action for how you can accomplish them. For example, you might have on your list something related to wanting to enjoy life more.<br />
• The plan of action might be that you would do at least one thing each day that brings you joy. This could be sitting quietly while enjoying a cup of tea, going for a walk in the park, playing a musical instrument or soaking in the bathtub.<br />
• Also, you can pick one or two long-term items. For example you might want to learn more about a specific topic.<br />
• The plan of action could be to get a class brochure for a local community college or to look for courses online.</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/journal-to-go-within/&title=Find+Your+Answers+Within&text=Finding+meaning+in+cancer%26%238230%3B%26%238230%3B%26%238230%3B%26%238230%3B%26%238230%3B%26%238230%3B%26%238230%3B%26%238230%3B..+Write+your+thoughts+and+feelings+down+in+a+journal%3A+Keeping+a+diary+or+journal+may+help+you+understand+and+find...&tags=that+you%2C+your+life" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/journal-to-go-within/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From My Heart to YOURS</title>
		<link>http://sheilaulrich.com/blog/from-my-heart-to-yours/</link>
		<comments>http://sheilaulrich.com/blog/from-my-heart-to-yours/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:26:35 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[words of wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=467</guid>
		<description><![CDATA[May there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May [...]]]></description>
			<content:encoded><![CDATA[<p>May there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.&#8221;</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/from-my-heart-to-yours/&title=From+My+Heart+to+YOURS&text=May+there+be+peace+within.+May+you+trust+that+you+are+exactly+where+you+are+meant+to+be.+May+you+not+forget+the+infinite+possibilities+that+are+born+of+faith+in+yourself+and+others.&tags=you+are" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/from-my-heart-to-yours/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health and Well-Being</title>
		<link>http://sheilaulrich.com/blog/health-and-well-being/</link>
		<comments>http://sheilaulrich.com/blog/health-and-well-being/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 14:50:18 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Healing the Body]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=460</guid>
		<description><![CDATA[Good health is the key to a happy and contented life. If we think of
health we make health our companion. If we think of our bodies as
weak and diseased, the power of our own negative
thought-conditioning is prone to be out pictured in our bodies as
weakness and disease.
It is said that we draw to us the [...]]]></description>
			<content:encoded><![CDATA[<p>Good health is the key to a happy and contented life. If we think of<br />
health we make health our companion. If we think of our bodies as<br />
weak and diseased, the power of our own negative<br />
thought-conditioning is prone to be out pictured in our bodies as<br />
weakness and disease.</p>
<p>It is said that we draw to us the conditions we are predominantly<br />
thinking about. In what has become a classic, author Earl<br />
Nightingale refers to what he calls &#8220;The Strangest Secret,&#8221; which<br />
is: &#8220;We become what we think about.&#8221;</p>
<p>He goes on to say that it&#8217;s not really a secret at all because it<br />
has been repeated throughout the ages in different ways. In the<br />
book of Proverbs we read, &#8220;As a man thinks in his heart, so is he.&#8221;<br />
Among many references to this &#8220;secret&#8221; Jesus said, &#8220;According to<br />
your faith, be it done unto you&#8221; and &#8220;As you sow, so shall you<br />
reap&#8221; and &#8220;Ask and it shall be given you; seek and you shall find;<br />
knock and it shall be opened unto you.&#8221;</p>
<p>All of these identify the importance of the thoughts that occupy<br />
our minds and what we focus upon. Dr. Norman Vincent Peale said,<br />
very directly, &#8220;If you think in negative terms, you will get<br />
negative results. If you think in positive terms you will get<br />
positive results.&#8221;</p>
<p>Our ills may be described as outward and visible signs of inward<br />
and spiritual distress. To break out of the limiting thoughts and<br />
attitudes, one must be willing to stop dealing with the physical<br />
disorder as a thing in itself. An important principle, often<br />
difficult to understand, is that health does not come and go,<br />
health simply is.</p>
<p>Charles Fillmore, co-founder of the Unity movement, said that &#8220;real<br />
health is from within and does not have to be manufactured on the<br />
without. Health is the normal condition of man, true to the reality<br />
of his being. Man has a built-in capacity for wholeness and a<br />
tendency toward life and health.&#8221;</p>
<p>Let me remind you of a story in the scriptures that you are most<br />
likely familiar with, one which illustrates the principle we are<br />
discussing. In ancient Jerusalem there was a sheep pool which was<br />
said to have astounding qualities. It was thought that from time to<br />
time an angel &#8220;stirred the waters&#8221; of the pool and whoever immersed<br />
themselves in the water during that time was healed of disease or<br />
infirmity.</p>
<p>There was a man who had been crippled for thirty-eight years who<br />
lay by the pool. Jesus must have sensed some readiness within the<br />
man for he asked him, &#8220;Do you want to be healed?&#8221; You might<br />
remember that the man &#8220;copped out&#8221; with the excuse that there was<br />
no one to put him into the pool and others always got in before<br />
him. Jesus looked beyond the man&#8217;s excuse and the appearance of his<br />
condition and said, simply, &#8220;Rise, take up your bed and walk!&#8221; The<br />
man did as he was bid and walked.</p>
<p>The man had apparently been ready; although frustrated by something<br />
in his consciousness that had him focusing on the problem and the<br />
circumstances around him, the healing process was already at work.</p>
<p>Health comes from within out. Jesus helped people draw upon the<br />
innate power and wisdom within them, which they could use in<br />
transforming the quality of life. It&#8217;s significant that he always<br />
gave them something to do, which when it was done rendered them<br />
whole.</p>
<p>This man at Bethesda had been involved in his illness over a long<br />
period of time. You might say that illness was his &#8220;bag,&#8221; that it<br />
was the way he saw himself, as a victim of circumstances. Jesus<br />
helped him focus upon what he really wanted for himself, which was<br />
to walk again.</p>
<p>We sometimes just get trapped in the &#8220;bag&#8221; of illness. This is what<br />
has produced our state of consciousness. The healing process is to<br />
get out of the shadows into the light.  As we read in Isaiah 58:08,<br />
&#8220;Then shall your light break forth like the dawn, and your healing<br />
shall spring up speedily.&#8221;</p>
<p>Healing is primarily a matter of changing the states of<br />
consciousness, and in so doing change the manifestations, or the<br />
symptoms. Our health or lack of it is often a part of our life<br />
story that we have created and developed over the years.</p>
<p>In praying for health, you engage the creative process that lives<br />
and moves and has its being in you. In this way you begin to move<br />
toward the health you want for yourself, creating a new life-story<br />
in which you begin to know yourself as a healthy person.</p>
<p>You must keep your mind on health at all times. You must think in<br />
terms of health even when the disease is not yet conquered. Your<br />
success depends entirely on your letting the thought of health<br />
predominate over your former belief in disease. You must think of<br />
God as a force in your life that &#8220;thinks&#8221; health in and through<br />
you. Your own conscious mind in a way ceases to think and argue<br />
about the matter. The thought of God prevails in your mind to the<br />
exclusion of all else.</p>
<p>In beginning anew, in taking a new hold on life and health, do you<br />
see that you are doing something in the way of retracing your<br />
steps, in creating a new life-story for yourself? You turn back<br />
from thinking of disease and holding for yourself the thought of<br />
disease. You stop focusing on the &#8220;problem&#8221; and begin to focus on<br />
what you really want.</p>
<p>The truth that God &#8220;thinks&#8221; of you as whole and well, that God sees<br />
you as perfect and entire, becomes so powerful in your mind that<br />
you feel you can do nothing else than accept it.</p>
<p>If you feel the need of some prayer or statement upon which to<br />
center your attention as a means by which to enter spiritual<br />
consciousness, a good statement might be:</p>
<p>&#8220;From all belief in disease I turn to the presence of God, the<br />
presence of my abiding health.&#8221;</p>
<p>You can readily see that if you grasp the truth of this thought you<br />
have health. You cannot grasp its meaning and at the same time<br />
believe in disease. You might also adapt the words of Paul, &#8220;Do you<br />
not know that you are God&#8217;s temple and that God&#8217;s Spirit dwells in<br />
you?&#8221; (I Cor. 3:16) in this way:</p>
<p>&#8220;My body is the temple of the living God, filled with God&#8217;s<br />
presence of life, strength and health.&#8221;</p>
<p>Making a new beginning in health may call for your reconstructing<br />
your whole outlook upon life. Truth is to be applied to every phase<br />
of your physical life, to every organ and function of your body.<br />
There must be no part of your body or your mind where you do not<br />
consciously know that God exists. Prayer is your means of assuring<br />
yourself of this.</p>
<p>By prayer you keep out of mind such adverse beliefs as would keep<br />
you from knowing your highest good.</p>
<p>There is one principle to be remembered in praying for health. You<br />
must pray in the thought that in the presence of God is the actual<br />
presence of your health. You can fashion your prayer to make this<br />
clear to your consciousness in whatever way prayer can best be<br />
understood.</p>
<p>Remember at all times that in praying for health only results<br />
count, not obligation to some routine or plan of prayer. What<br />
result do you want to create? A teacher, writer, or healer may be<br />
able to direct your steps Godward, he or she may give you such<br />
directions as will make your own way easier, but he or she cannot<br />
make the final step for you or chart it for you.</p>
<p>Whoever you are, wherever you may be, whatever your need, you stand<br />
in the place of vantage. In God&#8217;s sight you have always been, are<br />
now, and always will be whole, well, perfect, entire. Your health<br />
and perfection are the most natural and most normal thing in your<br />
life.</p>
<p>Turn your eyes at this moment to that inner presence of God within<br />
you where you are seen as whole and well. Remain true to God&#8217;s<br />
vision of what you are in Spirit and in Truth, the truth of your<br />
own innate health and perfection.</p>
<p>God is Blessing You, Right Now!</p>
<p>Learn more about Rev. Alan click here:   <a title="REv. Alan A Rowbotham" href="http://spiritualsolutionsblog.com/about.phphttp://" target="_blank">Rev. Alan A. Rowbotham</a></p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/health-and-well-being/&title=Health+and+Well-Being&text=Good+health+is+the+key+to+a+happy+and+contented+life.+If+we+think+of+health+we+make+health+our+companion.&tags=disease+you%2C+your+mind%2C+the+thought%2C+health+you%2C+health%2C+which%2C+disease%2C+think%2C+thought%2C+prayer" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/health-and-well-being/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sharing Love Through Cancer</title>
		<link>http://sheilaulrich.com/blog/sharing-love-through-cancer/</link>
		<comments>http://sheilaulrich.com/blog/sharing-love-through-cancer/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 14:51:47 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Emotions]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=400</guid>
		<description><![CDATA[We are all here to love ourselves and then share that love with others.
We are all created in love and our true essence is love.  When we experience this as ourself, we can share it with the rest of God&#8217;s creation.  Love is the energy we communicate in.  We can all feel it.  Can YOU?
This [...]]]></description>
			<content:encoded><![CDATA[<p>We are all here to love ourselves and then share that love with others.</p>
<p>We are all created in love and our true essence is <a title="love" href="http://www.sheilaulrich.com/blog/love-lessons-learning.htm" target="_blank">love</a>.  When we experience this as ourself, we can share it with the rest of God&#8217;s creation.  Love is the energy we communicate in.  We can all feel it.  Can YOU?</p>
<p>This is a powerful expression of love.  One little girl loving and giving of her love as her family experiences <a title="cancer" href="http://www.sheilaulrich.com/blog/cancer-support.htm" target="_blank">cancer</a>.  This is a 20 second video.  Feel it and share it.</p>
<p><a title="Click here " href="http://www.youtube.com/watch?v=t6xXC-unozo" target="_blank">Click here to see love in action</a></p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/sharing-love-through-cancer/&title=Sharing+Love+Through+Cancer&text=We+are+all+here+to+love+ourselves+and+then+share+that+love+with+others.+We+are+all+created+in+love+and+our+true+essence+is+love.%26%23160%3B+When+we+experience+this+as+ourself%2C+we+can+share+it+with+the...&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/sharing-love-through-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Are an Inspiration</title>
		<link>http://sheilaulrich.com/blog/you-are-an-inspiration/</link>
		<comments>http://sheilaulrich.com/blog/you-are-an-inspiration/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 19:35:33 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=388</guid>
		<description><![CDATA[Your Inspiration:  Never Forget
Your presence is a gift to the world,
You’re unique and one of a kind.
Your life can be what you want it to be –
Take it one day at a time.
Count your blessings, not your troubles,
And you will make it through what comes along.
Within you are so many answers,
Understand, have courage, be strong.
Don’t [...]]]></description>
			<content:encoded><![CDATA[<p>Your Inspiration:  Never Forget</p>
<p>Your presence is a gift to the world,<br />
You’re unique and one of a kind.<br />
Your life can be what you want it to be –<br />
Take it one day at a time.</p>
<p>Count your blessings, not your troubles,<br />
And you will make it through what comes along.<br />
Within you are so many answers,<br />
Understand, have courage, be strong.</p>
<p>Don’t put limits on yourself,<br />
Your dreams are waiting to be realized.<br />
Don’t leave your important decisions to chance –<br />
Reach for your peak, your goal, and your prize.</p>
<p>Nothing wastes more energy than worrying –<br />
The longer a problem is carried, the heavier it gets.<br />
Don’t take things too seriously –<br />
Live a life of serenity, not a life of regrets.</p>
<p>Remember that a little <a title="love" href="http://www.sheilaulrich.com/blog/be-love.htm">love</a> goes a long way –<br />
Remember that a lot goes forever.<br />
Remember that friendship is a wise investment,<br />
Life’s treasures are people…together.</p>
<p>Have <a title="health" href="http://www.sheilaulrich.com/blog/be-a-cancer-survivor.htm">health</a> and <a title="hope" href="http://www.sheilaulrich.com/blog/there-is-always-hope.htm">hope</a> and happiness,<br />
Take the time to wish on a star.<br />
And don’t ever forget for even a day…<br />
How very special YOU are!</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/you-are-an-inspiration/&title=You+Are+an+Inspiration&text=Your+Inspiration%3A%26%23160%3B+Never+Forget+Your+presence+is+a+gift+to+the+world%2C+You%26%238217%3Bre+unique+and+one+of+a+kind.+Your+life+can+be+what+you+want+it+to+be+%26%238211%3B+Take+it+one+day+at+a+time.&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/you-are-an-inspiration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Be Love</title>
		<link>http://sheilaulrich.com/blog/be-love-2/</link>
		<comments>http://sheilaulrich.com/blog/be-love-2/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 01:11:10 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Emotions]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/be-love-2/</guid>
		<description><![CDATA[The root of all human suffering is the belief that “I am not good enough”.
This was one of my most profound lessons as a cancer survivor.
Yet the core of our being, our soul, is LOVE!
We lose ourselves in this thing we call life. We forget who we are and what we came here for. We [...]]]></description>
			<content:encoded><![CDATA[<p>The root of all human suffering is the belief that “I am not good enough”.</p>
<p>This was one of my most profound lessons as a <a href="http://www.sheilaulrich.com/blog/" title="cancer survivor">cancer survivor</a>.</p>
<p>Yet the core of our being, our soul, is <a href="http://www.sheilaulrich.com/blog/your-Inspiration.htm"><font color="#cc6633">LOVE</font></a>!</p>
<p>We lose ourselves in this thing we call life. We forget who we are and what we came here for. We begin to believe we are all these experiences we are having. Through our experiences, we form beliefs and then we live out these beliefs over and over.</p>
<p>But we are not our thoughts, beliefs, and experiences. They exist outside of us.</p>
<p>We have a choice every moment to love and accept ourselves and create the life we choose. So many of us spend our time hoping, wishing, planning and scheming for our lives to be different than what they already are. We have used so much energy and time trying to create situations other than the one that we have, and end up missing the life in front our noses today.</p>
<p>It is absolutely necessary to love our life and ourselves exactly as they are right now. Loving whatever is present in your life today is one of the greatest secrets to manifesting more love and abundance in your life. Be grateful for now and everything in now.</p>
<p>Reconnecting to my heart, I began to see ME again, and remember ME. I peeled away layers of thoughts, beliefs and experiences I accumulated through my life. I saw at my core I was love. But did I really love ME? Until I loved and accepted me completely, I knew I could never truly love another, and I knew I could never truly be well and alive and a <a href="http://www.sheilaulrich.com/blog/be-a-cancer-survivor.htm" title="cancer survivor">cancer survivor</a>.</p>
<p>When you connect to your heart and live from the inside out, you will see you are so much more than you can even imagine. Because at your core you are love itself.</p>
<p>The more you love and accept yourself exactly as you are, the more love you get from others, and the more loving, empowering, and abundant experiences you will have. Loving yourself is the greatest way to improve yourself, and as you improve, you improve your world.</p>
<p>“I accept, approve, appreciate and love, myself exactly as I am.”<br />
You are love, and you are powerful beyond belief.<br />
Live Your Greatness!</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/be-love-2/&title=Be+Love&text=The+root+of+all+human+suffering+is+the+belief+that+%26%238220%3BI+am+not+good+enough%26%238221%3B.+This+was+one+of+my+most+profound+lessons+as+a+cancer+survivor.+Yet+the+core+of+our+being%2C+our+soul%2C+is+LOVE%21&tags=the+more%2C+experiences" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/be-love-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Love?</title>
		<link>http://sheilaulrich.com/blog/what-is-love/</link>
		<comments>http://sheilaulrich.com/blog/what-is-love/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 12:54:02 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Emotions]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/what-is-love.htm</guid>
		<description><![CDATA[Love is the essence of who we are.  It is an energy of our spirit.  It is that which we are made.  Love is infinite.
Love is hard to know until we experience it in the depths of our being.  Love is known when we know ourselves again. 
This is how the dictionary defines love.
&#8220;Love is any of [...]]]></description>
			<content:encoded><![CDATA[<p>Love is the essence of who we are.  It is an energy of our spirit.  It is that which we are made.  Love is infinite.</p>
<p>Love is hard to know until we experience it in the depths of our being.  Love is known when we know ourselves again. </p>
<p>This is how the dictionary defines love.</p>
<p>&#8220;Love is any of a number of emotions and experiences related to a sense of strong affection and attachment. The word <a target="_blank" href="http://www.sheilaulrich.com/blog/love-lessons-learning.htm" title="love">love </a>can refer to a variety of different feelings, states, and attitudes, ranging from generic pleasure to intense interpersonal attraction.&#8221;</p>
<p>It points us to the feelings and emotions we experience once we discover our spirit.  Words used to describe love fall short.  I don&#8217;t believe we have human words to describe the all-knowing and infinite.</p>
<p>&#8220;Once we master the ability to slow down thought and support stillness within our day to day, then love will reveal itself within a deep feeling and knowing that love is all that you are.&#8221; Genie O&#8217;Malley</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/what-is-love/&title=What+is+Love%3F&text=Love+is+the+essence+of+who+we+are.%26%23160%3B+It+is+an+energy+of+our+spirit.%26%23160%3B+It+is+that+which+we+are+made.%26%23160%3B+Love+is+infinite.&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/what-is-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loving Ourselves First</title>
		<link>http://sheilaulrich.com/blog/loving-ourselves-first/</link>
		<comments>http://sheilaulrich.com/blog/loving-ourselves-first/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:34:11 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Emotions]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/loving-ourselves-first.htm</guid>
		<description><![CDATA[We can only truly love others when we love ourselves!
Through my journey, the wisdom I was given is profound.  I realized I cannot truly heal until I love myself unconditionally.
Love is the first step to everything in life.  That is the foundation of everything we create and get in our lives.  Too bad that isn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>We can only truly love others when we love ourselves!</p>
<p>Through my journey, the <a target="_blank" href="http://www.sheilaulrich.com/blog/love-lessons-learning.htm" title="wisdom">wisdom </a>I was given is profound.  I realized I cannot truly heal until I love myself unconditionally.</p>
<p>Love is the first step to everything in life.  That is the foundation of everything we create and get in our lives.  Too bad that isn&#8217;t the first subject taught in kindergarten, before the ABC&#8217;s.</p>
<p>I heard those <a target="_blank" href="http://www.sheilaulrich.com/blog/" title="words of wisdom">words of wisdom </a>flying home from Houston.  I heard and wrote the words.  To be whole, I had to heal <a target="_blank" href="http://sheilaulrich.com/blog/who-are-you.htm" title="body mind emotions spirit">body, mind emotions and spirit.</a>  But that was at the beginning of this journey.  I had no idea what that meant.  I had no idea where that profound wisdom was going to take me for 14 years.</p>
<p>It really seems all so simple.  Why do we make it so hard? </p>
<p>Because we are human!</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/loving-ourselves-first/&title=Loving+Ourselves+First&text=We+can+only+truly+love+others+when+we+love+ourselves%21+Through+my+journey%2C+the+wisdom+I+was+given+is+profound.%26%23160%3B+I+realized+I+cannot+truly+heal+until+I+love+myself+unconditionally.&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://sheilaulrich.com/blog/loving-ourselves-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

