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	<title> &#187; cancer</title>
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		<itunes:category text="Society &amp; Culture"/>
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		<title>Miracles DO Happen!</title>
		<link>http://sheilaulrich.com/blog/miracles-do-happen/</link>
		<comments>http://sheilaulrich.com/blog/miracles-do-happen/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 19:57:39 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Healing Tools]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[words of wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=1301</guid>
		<description><![CDATA[Miracles do happen&#8230;and they can happen to you too.
I just had the opportunity to experience a miracle first hand.  I was blessed by Trivedi an amzing master and teacher who channels divine energy and transfits it to others.
I was feeling a lot of pain&#8230;..the pain was gone&#8230;I know it sounds incredible and it is&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p>Miracles do happen&#8230;and they can happen to you too.<br />
I just had the opportunity to experience a miracle first hand.  I was blessed by Trivedi an amzing master and teacher who channels divine energy and transfits it to others.</p>
<p>I was feeling a lot of pain&#8230;..the pain was gone&#8230;I know it sounds incredible and it is&#8230; </p>
<p>I have always believed in miracles&#8230;</p>
<p>I have always believed anything is possible&#8230;.</p>
<p>And I have always believed that it really is our birthright to be healthy and abundant.</p>
<p>It doesn&#8217;t have to be hard or a struggle&#8230;I have always believed, IT REALLY HAS TO BE SIMPLE!</p>
<p>We are blessed to be living in 2010 when miracles happen all the time, when the energy of the universe and humanity is at a place of expansion.  When the energy of the universe from the Divine is flowing freely and when individuals walk this planet who are gifted with the ability to trransfer this God energy.</p>
<p>&#8220;Trivedi&#8217;s energy transmissions utilize human intention in extraordinary manifestations on both living and non-living matter. Besides its applications in the realms of inorganic matter at the atomic level, his impact on human wellness is nothing short of phenomenal. But his ability to change the face of large-scale agricultural endeavors is perhaps the most exciting of all &#8211; and will be of greatest use to humanity. I have no doubt Mr. Trivedi will change the face of science and human well-being in my lifetime.&#8221;<br />
- Dr. Rustum Roy, Ph.D </p>
<p>&#8220;This is what appears to be the emergence of a new form of Life Energy. This Energy is presently being transmitted by an individual affectionately known as Guruji [Trivedi] in a process he calls &#8216;blessing.&#8217; The results of this transfer are rather remarkable, as demonstrated by empirical testing on items such as plant growth and human health&#8230;&#8221;<br />
- Ken Wilber</p>
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		<title>Heal yourself in 15 days Part 5</title>
		<link>http://sheilaulrich.com/blog/heal-yourself-in-15-days-part-5/</link>
		<comments>http://sheilaulrich.com/blog/heal-yourself-in-15-days-part-5/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:01:27 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing Foods and Products]]></category>
		<category><![CDATA[Healing the Body]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[natural products]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=1118</guid>
		<description><![CDATA[Heal yourself in 15 days with the Health Ranger&#8217;s living juice recipe (part five)
by Mike Adams, the Health Ranger, NaturalNews Editor
(NaturalNews) Continuing our 15-part article series called Heal Yourself in 15 Days, today we focus on cleansing your digestive tract and energizing your cellular energy with the help of some living foods. This is in [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="font-size: small;">Heal yourself in 15 days with the Health Ranger&#8217;s living juice recipe (part five)</span></h1>
<p>by Mike Adams, the Health Ranger, NaturalNews Editor</p>
<p>(NaturalNews) Continuing our 15-part article series called <em>Heal Yourself in 15 Days</em>, today we focus on cleansing your digestive tract and energizing your cellular energy with the help of some <em>living foods</em>. This is in preparation for part six in the series, which we&#8217;ll get to tomorrow.</p>
<p>Here&#8217;s the cool part about this: <strong>You don&#8217;t need a juicer to do this step</strong>. All you really need is a blender and a nut milk bag (a fine mesh bag used to squeeze out the juice). Of course, a proper juicer really helps, but it&#8217;s not required. Below, I&#8217;m going to give you an absolutely delicious live foods juicing recipe that I think you&#8217;ll really enjoy. I&#8217;m using special ingredients in this juice that help mask the more bland tastes of the green ingredients, so even if you&#8217;ve tried fresh living juices in the past and didn&#8217;t like them, check out what you&#8217;ll read below&#8230;</p>
<p>Raw living foods offer one of the greatest secrets to disease reversal and lasting health, and nothing beats fresh living foods right out of the garden. So if you can grow any of your own ingredients for this when Spring comes around, definitely make an effort to do so. Otherwise, buy them at a store or farmer&#8217;s market.</p>
<p>Here&#8217;s what you&#8217;ll need (always choose organic):</p>
<p>• 1 container of Blackberries (use all the blackberries)<br />
• 1 bunch of Parsley (use all the parsley)<br />
• 1 bunch of Kale (only use 2-3 large leaves in this recipe)<br />
• 1 bag of Carrots (only use 3 large carrots for this recipe)<br />
• 1 bunch of Celery (use 2-3 stalks for this recipe)<br />
• 2 Pears (use both pears)</p>
<p>If you can&#8217;t find these ingredients, substitute something close. It&#8217;s crucial to have some berries in the mix, however. They are part of the recipe for making it all taste good.</p>
<p>After proper preparation (washing, etc.), push all these ingredients through a juicer to generate the fresh juice. If you only have a blender, then blend all these ingredients with water, then pour the juice into a nut milk bag and squeeze out the juice from that. With either method, you&#8217;ll end up with a container of fresh juice.</p>
<p>This juice will be extremely potent, so <strong>mix this with water</strong> (add an equal amount of water to the juice). You may also wish to add some stevia if you&#8217;d like to sweeten up the taste a bit.</p>
<h1>Health benefits of the fresh living juice</h1>
<p>• The blackberries will <em>mask</em> the bitter tastes of the other ingredients with their acidity. This acidity greatly improves the overall taste of the recipe. It also improves digestion of the minerals in the vegetables (you need an acidic digestive environment to absorb minerals).</p>
<p>• Blackberries also have a powerful anti-<a href="http://www.sheilaulrich.com/blog/cancer" target="_blank">cancer </a>effect through your entire digestive tract, from your mouth and gums down through your colon.</p>
<p>• Parsley is a super digestive cleanser. It will help eliminate toxins while providing your body with a burst of chlorophyll that will help cleanse your blood and liver.</p>
<p>• Kale contains potent anti-cancer phytonutrients. It also contains healthy plant-based proteins and lots of chlorophyll.</p>
<p>• The carrots are used primarily as a sweetener here (they really do sweeten up the juice), and they also contain a wide assortment of beneficial nutrients, most notably <em>beta carotene</em> (from which carrots get their name).</p>
<p>• The pears are the sweeteners here. I find that pear juice tastes much better than apple juice in these raw living juices, but of course it&#8217;s your choice of what&#8217;s best for you. If you&#8217;re diabetic or want to reduce the sugars in this recipe, reduce the numbers of pears to just one or eliminate them altogether (when I juice here in Ecuador, I don&#8217;t use pears at all. I just use carrots.) Some people prefer to use oranges instead of pears. The tart taste of the oranges in some ways provides a better overall taste. Try the recipe both ways and see what you like best.</p>
<p>In addition to all the benefits listed above, these foods are <em>alive with nutrients and energies</em>. They are live foods, not dead processed foods, and they provide both the nutrients and the energies of life! It&#8217;s a simple concept, really: If you want to stay alive, eat more <em>living</em> foods. If you want to be dead, eat more dead foods.</p>
<h1>Your body will thank you</h1>
<p>The point of today&#8217;s living foods juice is to both introduce you to the joy of juicing (if you don&#8217;t already know about it), and to prepare your digestive tract for tomorrow&#8217;s action item.</p>
<p>How much juice should you drink? Just drink whatever amount you feel comfortable with. I recommend an 8 oz. glass of this juice at minimum, but if you only feel like drinking half that much, that&#8217;s fine, too. Some people will drink as much as 64 ounces of fresh juice in a day! (Juice Feasting)</p>
<p>For the purposes of this 15-day experience you can still eat all your other normal food during the day. This isn&#8217;t about eliminating everything else, it&#8217;s about <em>adding</em> some fresh, living juice to your day. Ideally, you&#8217;ll make this a regular part of your diet because whatever your diet consists of &#8212; whether it&#8217;s pure vegan or based on McDonald&#8217;s cheeseburgers &#8212; it will be <em>helped</em> by adding several ounces of fresh juice.</p>
<h1>Pointers and shortcuts</h1>
<p>Don&#8217;t have time to make your own fresh juice? There are shortcuts, but none of them are as good as actual living fresh juice.</p>
<p>You can, if you wish, consume juice from a superfood powder such as EnerFood, VitaMineral Green, Boku Superfood, Delicious Greens or others. These are all reasonable alternatives to fresh juice, but by their very nature they are not as fresh as living foods would be.</p>
<p><em>Do NOT</em> reach for a Naked Juice, or Odwalla juice and make the mistake of thinking they are fresh living juices. <strong>All of those juices are DEAD, pasteurized juices</strong> made by the big soft drink companies (Coke and Pepsi). None of them are fresh, raw and alive. They still have nutritional benefits, so I&#8217;m not saying they&#8217;re worthless, but they pale in comparison to fresh, raw juices that you make at home.</p>
<p>You can drink this juice between meals, or during a meal, or any time you want. Just drink it quickly after making it, because fresh juice oxidizes in mere minutes. The nutritional quality of the fresh juice you make literally starts to degrade with each passing second. Ideally, start to consume it within two minutes of juicing it, and finish it in no more than five.</p>
<p>You <em>may</em> feel some &#8220;<a href="http://www.sheilaulrich.com/blog/Detoxification-with-coffee-Enemas.htm" target="_blank">detox</a>&#8221; side effects from this juice, especially if you currently pursue a relatively unhealthful diet. But they should be mild. After all, this is just simple juice from simple foods. These aren&#8217;t drugs or extracts. They are the foods your body was <em>meant</em> to consume.</p>
<p>By the way, I&#8217;m not here to push a vegan diet or a vegetarian diet on you. Decide to eat whatever you wish to eat, for your own reasons. Just <em>add</em> this fresh juice to your day and see what happens for yourself. Even if you gobble down pepperoni pizza and diet soda, these fresh juices will improve your health results in a noticeable way.</p>
<p>In case you&#8217;re curious, I drink about 16 ounces of this fresh juice each day, right from my own garden. Except I don&#8217;t use the pears, and I add in fresh aloe vera gel from fresh leaves that I grow myself here in Ecuador. I grow all my own fresh berries, kale, carrots, parsley, broccoli, cucumbers and more, and these go right into my juice.</p>
<p>Just so you know how powerful this is, I just finished a 90-hour fast. Aside from a raw coconut food bar a friend gave me, I didn&#8217;t eat any solid food for 90 hours. I did, however, drink one glass of fresh, living vegetable juice each day.</p>
<p>If I had been consuming a junk food diet, my energy would have collapsed within the first 24 hours. I would have been dead tired, detoxing in bed and probably suffering through it all. But because my daily diet is so clean, I was able to <strong>eat virtually nothing</strong> for nearly four days and still have the energy to write these articles, to go hiking up the mountains behind my house and generally get along with a normal day. (Yes, it got difficult on the fourth day, which is why I ended the fast at 90 hours.)</p>
<p>Fresh living juice is such a powerhouse of nutrition and energy that even when you eat virtually nothing for several days in a row, the juice you had before the fast keeps you alive, healthy and energetic. That&#8217;s been my experience, at least.</p>
<h1>What about the pulp?</h1>
<p>I&#8217;ve added this section to the article because people are asking why they shouldn&#8217;t drink the pulp and fibers of the fruits and veggies instead of juicing them.</p>
<p>Here&#8217;s my take on it:</p>
<p>First off, I don&#8217;t want vegetable fibers, and I don&#8217;t need &#8216;em. The <strong>fruit fibers</strong>, on the other hand, are very good for your digestive health. Fruit pectin even helps prevent cancer according to many naturopaths. So if you want more pulp in your juice, then do this:</p>
<p>#1) JUICE the vegetables to get pure juice while tossing out the fibers.<br />
#2) BLEND the fruits to keep the fruit pulp. Then pour in the veggie juice and add water.</p>
<p>To me, this is the best &#8220;pulpy&#8221; juice. It&#8217;s easy to remember, too: KEEP the fruit fiber, TOSS the vegetable fiber.</p>
<p>But for those who are using juice therapeutically to treat disease under the care of a naturopathic physician, for example, they will probably want no fiber at all. That&#8217;s because the fiber makes it more difficult for your body to absorb the juice. So for people who are fasting, or treating cancer, or detoxing or whatever, it&#8217;s often recommended that they discard all the fiber and go for the pure juice.</p>
<p>There&#8217;s no absolute right or wrong about this. What&#8217;s important is <em>what works for you!</em> Try it both ways and do what makes you feel healthier and happier.</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/heal-yourself-in-15-days-part-5/&title=Heal+yourself+in+15+days+Part+5&text=Heal+yourself+in+15+days+with+the+Health+Ranger%26%238217%3Bs+living+juice+recipe+%28part+five%29+by+Mike+Adams%2C+the+Health+Ranger%2C+NaturalNews+Editor+%28NaturalNews%29+Continuing+our+15-part+article+series+called...&tags=fresh+juice%2C+the+juice%2C+you+want%2C+this+juice%2C+juice%2C+fresh%2C+living%2C+foods%2C+these%2C+drink%2C+recipe" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>How Will You RESPOND?</title>
		<link>http://sheilaulrich.com/blog/how-will-you-respond/</link>
		<comments>http://sheilaulrich.com/blog/how-will-you-respond/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 17:30:39 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=501</guid>
		<description><![CDATA[&#8220;All the events of your life are there because you have drawn them there. What you choose to do with them is up to you.&#8221;
- Richard Bach
When we get a raise, start a business or take our lives to the next level of successful living it&#8217;s relatively easy to believe that our belief system is [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>&#8220;All the events of your life are there because you have drawn them there. What you choose to do with them is up to you.&#8221;<br />
- Richard Bach</em></strong></p>
<p>When we get a raise, start a business or take our lives to the next level of successful living it&#8217;s relatively easy to believe that our belief system is what has brought those things to us. We know that it&#8217;s possible to manifest all the great things we have in our lives and acknowledging that we&#8217;ve done it is easy.</p>
<p>What about the not so great things? Are we to believe that all the things we attract are good, right and wonderful and things that are not wonderful are the fault of fate?   What about attracting or creating disease?  Are we responsible for that also?</p>
<p>Responsibility often frightens us into the emotions of guilt, regret, and fear of the unknown.  If we reframe the word <strong>RESPONSIBILITY,</strong> and say,</p>
<p><strong> &#8221;I have the ABILITY to RESPOND&#8221;</strong></p>
<p>This<strong> </strong>exemplifies empowerment and choice.  How great is that?  We all have a choice each moment to make a different decision if we don&#8217;t like what is happening in our lives.  This is freeing to know we do have some control over creating whatever we want in our lives.  It is our free will to respond any way we choose.</p>
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		<title>Sharing Love Through Cancer</title>
		<link>http://sheilaulrich.com/blog/sharing-love-through-cancer/</link>
		<comments>http://sheilaulrich.com/blog/sharing-love-through-cancer/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 14:51:47 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Emotions]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/?p=400</guid>
		<description><![CDATA[We are all here to love ourselves and then share that love with others.
We are all created in love and our true essence is love.  When we experience this as ourself, we can share it with the rest of God&#8217;s creation.  Love is the energy we communicate in.  We can all feel it.  Can YOU?
This [...]]]></description>
			<content:encoded><![CDATA[<p>We are all here to love ourselves and then share that love with others.</p>
<p>We are all created in love and our true essence is <a title="love" href="http://www.sheilaulrich.com/blog/love-lessons-learning.htm" target="_blank">love</a>.  When we experience this as ourself, we can share it with the rest of God&#8217;s creation.  Love is the energy we communicate in.  We can all feel it.  Can YOU?</p>
<p>This is a powerful expression of love.  One little girl loving and giving of her love as her family experiences <a title="cancer" href="http://www.sheilaulrich.com/blog/cancer-support.htm" target="_blank">cancer</a>.  This is a 20 second video.  Feel it and share it.</p>
<p><a title="Click here " href="http://www.youtube.com/watch?v=t6xXC-unozo" target="_blank">Click here to see love in action</a></p>
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		<title>Inspiration</title>
		<link>http://sheilaulrich.com/blog/inspiration/</link>
		<comments>http://sheilaulrich.com/blog/inspiration/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 01:16:36 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[wisdom]]></category>

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		<description><![CDATA[Your Inspiration:  Never Forget
Your presence is a gift to the world,
You’re unique and one of a kind.
Your life can be what you want it to be –
Take it one day at a time.
Count your blessings, not your troubles,
And you will make it through what comes along.
Within you are so many answers,
Understand, have courage, be strong.
Don’t [...]]]></description>
			<content:encoded><![CDATA[<p>Your Inspiration:  Never Forget</p>
<p>Your presence is a gift to the world,<br />
You’re unique and one of a kind.<br />
Your life can be what you want it to be –<br />
Take it one day at a time.</p>
<p>Count your blessings, not your troubles,<br />
And you will make it through what comes along.<br />
Within you are so many answers,<br />
Understand, have courage, be strong.</p>
<p>Don’t put limits on yourself,<br />
Your dreams are waiting to be realized.<br />
Don’t leave your important decisions to chance –<br />
Reach for your peak, your goal, and your prize.</p>
<p>Nothing wastes more energy than worrying –<br />
The longer a problem is carried, the heavier it gets.<br />
Don’t take things too seriously –<br />
Live a life of serenity, not a life of regrets.</p>
<p>Remember that a little <a href="http://www.sheilaulrich.com/blog/be-love.htm" title="love"><font color="#cc6600">love</font></a> goes a long way –<br />
Remember that a lot goes forever.<br />
Remember that friendship is a wise investment,<br />
Life’s treasures are people…together.</p>
<p>Have <a href="http://www.sheilaulrich.com/blog/be-a-cancer-survivor.htm" title="health"><font color="#cc6600">health</font></a> and <a href="http://www.sheilaulrich.com/blog/there-is-always-hope.htm" title="hope"><font color="#cc6600">hope</font></a> and happiness,<br />
Take the time to wish on a star.<br />
And don’t ever forget for even a day…<br />
How very special YOU are!</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/inspiration/&title=Inspiration&text=Your+Inspiration%3A%26%23160%3B+Never+Forget+Your+presence+is+a+gift+to+the+world%2C+You%26%238217%3Bre+unique+and+one+of+a+kind.+Your+life+can+be+what+you+want+it+to+be+%26%238211%3B+Take+it+one+day+at+a+time.&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>Be Love</title>
		<link>http://sheilaulrich.com/blog/be-love-2/</link>
		<comments>http://sheilaulrich.com/blog/be-love-2/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 01:11:10 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Emotions]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/be-love-2/</guid>
		<description><![CDATA[The root of all human suffering is the belief that “I am not good enough”.
This was one of my most profound lessons as a cancer survivor.
Yet the core of our being, our soul, is LOVE!
We lose ourselves in this thing we call life. We forget who we are and what we came here for. We [...]]]></description>
			<content:encoded><![CDATA[<p>The root of all human suffering is the belief that “I am not good enough”.</p>
<p>This was one of my most profound lessons as a <a href="http://www.sheilaulrich.com/blog/" title="cancer survivor">cancer survivor</a>.</p>
<p>Yet the core of our being, our soul, is <a href="http://www.sheilaulrich.com/blog/your-Inspiration.htm"><font color="#cc6633">LOVE</font></a>!</p>
<p>We lose ourselves in this thing we call life. We forget who we are and what we came here for. We begin to believe we are all these experiences we are having. Through our experiences, we form beliefs and then we live out these beliefs over and over.</p>
<p>But we are not our thoughts, beliefs, and experiences. They exist outside of us.</p>
<p>We have a choice every moment to love and accept ourselves and create the life we choose. So many of us spend our time hoping, wishing, planning and scheming for our lives to be different than what they already are. We have used so much energy and time trying to create situations other than the one that we have, and end up missing the life in front our noses today.</p>
<p>It is absolutely necessary to love our life and ourselves exactly as they are right now. Loving whatever is present in your life today is one of the greatest secrets to manifesting more love and abundance in your life. Be grateful for now and everything in now.</p>
<p>Reconnecting to my heart, I began to see ME again, and remember ME. I peeled away layers of thoughts, beliefs and experiences I accumulated through my life. I saw at my core I was love. But did I really love ME? Until I loved and accepted me completely, I knew I could never truly love another, and I knew I could never truly be well and alive and a <a href="http://www.sheilaulrich.com/blog/be-a-cancer-survivor.htm" title="cancer survivor">cancer survivor</a>.</p>
<p>When you connect to your heart and live from the inside out, you will see you are so much more than you can even imagine. Because at your core you are love itself.</p>
<p>The more you love and accept yourself exactly as you are, the more love you get from others, and the more loving, empowering, and abundant experiences you will have. Loving yourself is the greatest way to improve yourself, and as you improve, you improve your world.</p>
<p>“I accept, approve, appreciate and love, myself exactly as I am.”<br />
You are love, and you are powerful beyond belief.<br />
Live Your Greatness!</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/be-love-2/&title=Be+Love&text=The+root+of+all+human+suffering+is+the+belief+that+%26%238220%3BI+am+not+good+enough%26%238221%3B.+This+was+one+of+my+most+profound+lessons+as+a+cancer+survivor.+Yet+the+core+of+our+being%2C+our+soul%2C+is+LOVE%21&tags=the+more%2C+experiences" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>Gratefullness</title>
		<link>http://sheilaulrich.com/blog/gratefullness-2/</link>
		<comments>http://sheilaulrich.com/blog/gratefullness-2/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 23:56:41 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Healing Tools]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/gratefullness-2/</guid>
		<description><![CDATA[                                     &#8221; When I appreciate
                                     I feel so very good.
                           Appreciation is the secret to life.
                         Become a person who appreciates,
                                    and you will thrive;
                                    you will fulfill your
                                     reason for being.&#8221;         Abe&#8230;..
Following is the Emotional Guidance Scale from Jerry and Ester Hicks.
Being grateful is #1 the highest state of our being.  When we are in [...]]]></description>
			<content:encoded><![CDATA[<p>                                     &#8221; When I appreciate</p>
<p>                                     I feel so very good.</p>
<p>                           Appreciation is the secret to life.</p>
<p>                         Become a person who appreciates,</p>
<p>                                    and you will thrive;</p>
<p>                                    you will fulfill your</p>
<p>                                     reason for being.&#8221;         Abe&#8230;..</p>
<p>Following is the Emotional Guidance Scale from Jerry and Ester Hicks.</p>
<p>Being grateful is #1 the highest state of our being.  When we are in this state we have the highest vibrational frequency and feel the best.  Where do you fall on the scale? </p>
<p>Identify your feeling at any moment.  Find where you are on the scale and then think, say or do whatever it is that can raise you to the next level.  You may go for a walk in nature, sing or dance, pray, tell yourself wonderful words, or imagine yourself in the most beautiful place.  Whatever it takes raise your vibration!</p>
<p>1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation/(Gratitude)</p>
<p>2. Passion </p>
<p>3. Enthusiasm/Eagerness/Happiness </p>
<p>4. Positive Expectation/Belief </p>
<p>5. Optimism</p>
<p>6. Hopelessness  </p>
<p>7. Contentment </p>
<p>8. Boredom</p>
<p>9. Pessimism</p>
<p>10. Frustration/Irritation/Impatience</p>
<p>11. &#8220;Overwhelment&#8221; </p>
<p>12. Disappointment</p>
<p>13. Doubt</p>
<p>14. Worry</p>
<p>15. Blame</p>
<p>16. Discouragement</p>
<p>17. Anger</p>
<p>18. Revenge</p>
<p>19. Hatred/Rage</p>
<p>20. Jealousy</p>
<p>21. Insecurity/Guilt/Unworthiness</p>
<p>22. Fear/Grief/Depression/Despair/Powerlessness</p>
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		<title>What the Doctors Still Aren&#8217;t Telling YOU &#8211; Part II</title>
		<link>http://sheilaulrich.com/blog/what-the-doctors-still-arent-telling-you-part-ii-2/</link>
		<comments>http://sheilaulrich.com/blog/what-the-doctors-still-arent-telling-you-part-ii-2/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 23:56:40 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Healing the Body]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/what-the-doctors-still-arent-telling-you-part-ii-2/</guid>
		<description><![CDATA[As your cancer survivor speaker, I feel obligated to tell you what I have learned from 14 years of traveling the road of cancer.  This is my experience and I hope it can help you ask the questions and learn more faster to help you heal all of you.
There are many paths to take in [...]]]></description>
			<content:encoded><![CDATA[<p>As your <a target="_blank" href="http://www.sheilaulrich.com/blog/cancer-support-and-drugs.htm" title="cancer survivor speaker">cancer survivor speaker</a>, I feel obligated to tell you what I have learned from 14 years of traveling the road of cancer.  This is my experience and I hope it can help you ask the questions and learn more faster to help you heal all of you.</p>
<p>There are many paths to take in your cancer survivor journey and different treatment options.  Choose what feels right for you.  Not one path is the answer for everyone.  Not one path works for everyone.  There isn&#8217;t one answer yet to cure cancer.  But whatever you do and whatever you choose, choose with knowledge and wisdom.</p>
<p>I had surgery to remove an orange size melanoma tumor from my ovary and at the time they thought it had spread to all my organs.  During one conversation with my oncologist we were discussing the size and mitotic rate of my cancer.  They estimated 60 million melanoma cells and a very high rate of growth. </p>
<p> Then I asked, &#8220;So you stick your big hands inside of me and pull out a 9 centimeter tumor, could have you dropped some of those 60 million cancer cells? Could these cells that could have been dropped travel somewhere else and start growing?&#8221; Of course his answer was yes.  I told him please, please don&#8217;t tell people you got it all!  We don&#8217;t understand.  Then a year or two or five years down the road when we have another big tumor growing inside of us, we say I thought you got it all.</p>
<p>Our doctors can do surgery to remove a tumor or use drugs or chemo to poison the cancer cells or use radiation to burn the cancer cells.  But what do they do to prevent them from growing somewhere else?  My doctors couldn&#8217;t tell me.  I hope and pray they are now telling the millions of people suffering with cancer.  This is the big question for all of us.</p>
<p>What can we do to help our bodies be whole?  What can we do to heal our cells and organs and our body systems?</p>
<p>One thing I know for sure is God gave us the foods we need on this earth to feed our bodies, so we must use them appropriately.</p>
<p>The second thing I know for sure is that once we have surgery, chemo and radiation our bodies are under a great deal of stress and toxicity and it is harder for them to destroy any abnormal cell growth.  To have cancer our bodies already are not functioning properly.  Then add treatment to the mix and we could have a prime environment for more cancer.</p>
<p>The third thing I know for sure is we have to rebuild and strengthen our bodies to function as they were intended.  We know the immune system is key to this.  So build your immune system.</p>
<p>Whatever your choice of treatment, there are things you can do to help your body heal.  Ask your doctor, it is critical in your survival.  Don&#8217;t be caught one year or several years down the road with another tumor without doing everything you know to heal <a target="_blank" href="http://www.sheilaulrich.com/blog/prevent-treat-and-reverse-cancer.htm" title="body, mind and spirit">body, mind and spirit</a>.</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/what-the-doctors-still-arent-telling-you-part-ii-2/&title=What+the+Doctors+Still+Aren%26%238217%3Bt+Telling+YOU+%26%238211%3B+Part+II&text=As+your+cancer+survivor+speaker%2C+I+feel+obligated+to+tell+you+what+I+have+learned+from+14+years+of+traveling+the+road+of+cancer.%26%23160%3B+This+is+my+experience+and+I+hope+it+can+help+you+ask+the...&tags=know+for%2C+cancer%2C+cells%2C+bodies%2C+tumor" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>Cancer Survivor Speaker, What the Doctors Don&#8217;t Tell You!</title>
		<link>http://sheilaulrich.com/blog/cancer-survivor-speaker-what-the-doctors-dont-tell-you-2/</link>
		<comments>http://sheilaulrich.com/blog/cancer-survivor-speaker-what-the-doctors-dont-tell-you-2/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 23:51:32 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Healing the Body]]></category>
		<category><![CDATA[Tulum Story]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/cancer-survivor-speaker-what-the-doctors-dont-tell-you-2/</guid>
		<description><![CDATA[As your cancer survivor speaker, I am compelled this morning to speak louder!
After speaking with several people the last few days about cancer, one thing kept ringing in my ears louder and louder!  And the doctors are still not telling the millions of people with cancer!!
We trust our doctors and listen to them and believe [...]]]></description>
			<content:encoded><![CDATA[<p>As your <a target="_blank" href="http://www.sheilaulrich.com/blog/" title="cancer survivor speaker">cancer survivor speaker</a>, I am compelled this morning to speak louder!</p>
<p>After speaking with several people the last few days about cancer, one thing kept ringing in my ears louder and louder!  <strong><em>And the doctors are still not telling the millions of people with cancer!!</em></strong></p>
<p>We trust our doctors and listen to them and believe they are doing everything they can to help save our lives.  This is true in most cases.  But my experience tells me they don&#8217;t have all the tools.  And if you don&#8217;t have the tools, you can&#8217;t use the tools, and if you don&#8217;t have the tools, you can&#8217;t share the tools.</p>
<p>Speaking from personal experience only, I know when I asked the most obvious question to my team of doctors, their faces dropped and they said, <strong>I don&#8217;t know how</strong>!!</p>
<p>This story starts at the beginning of my <a target="_blank" href="http://www.sheilaulrich.com/blog/Detoxification-with-Coffee-Enemas.htm" title="cancer survivor ">cancer survivor </a>story.  I didn&#8217;t know anything really about cancer, not a lot about health and healing and <em>certainly</em> nothing about natural medicine.  I studied the diagnosis and test results.  I listened to my team of doctors and evaluated the options for treatment they presented.</p>
<p>Then I asked the question I thought everyone asked.  &#8220;Okay, if you remove the tumors in surgery, that&#8217;s great, what next?  Obviously my body is not performing appropriately if I am growing tumors.  Something is wrong with my cells, or systems or processes or something.  So, what are we going to do to build my body and heal my body so my cells won&#8217;t keep doing the wrong thing?&#8221;</p>
<p>Their faces went blank, as if I asked something they had never heard before.  Now you got to remember, I was new at this cancer thing.  I just assumed this question was asked several times a day.  This is what these doctors did every day, all day, for thousands of patients.  I assumed they had an answer.  I was so confused at the reaction and I didn&#8217;t understand.  What weren&#8217;t they telling me?  Why are they avoiding my question?  What am I missing here?</p>
<p>I didn&#8217;t understand the magnitude of this response for a few years.</p>
<p>Then I was told, &#8220;We don&#8217;t know how to do that!&#8221;</p>
<p>Well to me it was the most obvious question that would lead to the best chance of survival, HEAL the body.  I kept thinking, good they can get rid of the BIG tumor, but what about the rest of the cells.  What makes them believe they won&#8217;t keep multiplying and create another tumor?  Is this how cancer works?  Can&#8217;t be.  I didn&#8217;t want to believe it.  I must be missing something.</p>
<p>Then they kept saying my melanoma would be back soon, but I couldn&#8217;t get a good plan out of them on how to heal my cells and systems and body.  So I had to do something to help myself.  This is when I started my journey into natural healing and <a target="_blank" href="http://www.sheilaulrich.com/blog/Detoxification-with-Coffee-Enemas.htm" title="integrative medicine">integrative medicine</a>.  I learned all I could and began healing body, mind and spirit.</p>
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		<title>Love Yourself-Key to life and Healing</title>
		<link>http://sheilaulrich.com/blog/love-yourself-key-to-life-and-healing/</link>
		<comments>http://sheilaulrich.com/blog/love-yourself-key-to-life-and-healing/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 23:37:58 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Healing All of YOU]]></category>
		<category><![CDATA[Healing Emotions]]></category>
		<category><![CDATA[Healing Spiritually]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Sheila Ulrich]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sheilaulrich.com/blog/love-yourself-key-to-life-and-healing/</guid>
		<description><![CDATA[Fall in love with YOU!
Make lists of  all the wonderful things about you. Keep adding to it every day.
These are simple words of wisdom from a cancer survivor that knows it is part of any healing.
Know that you are perfect. Do not think any negative thoughts about you.
Know that you are worthy and deserving of [...]]]></description>
			<content:encoded><![CDATA[<p>Fall in love with YOU!</p>
<p>Make lists of  all the wonderful things about you. Keep adding to it every day.</p>
<p>These are simple <a target="_blank" href="http://www.sheilaulrich.com/blog/what-blocks-us-from-loving-unconditionally.htm" title="words of wisdom">words of wisdom </a>from a <a href="http://www.sheilaulrich.com/blog/Detoxification-with-coffee-Enemas.htm" title="cancer survivor ">cancer survivor </a>that knows it is part of any healing.</p>
<p>Know that you are perfect. Do not think any negative thoughts about you.</p>
<p>Know that you are worthy and deserving of anything and everything you could possibly want in your life.</p>
<p>This isn&#8217;t something we were taught and socialized with.  But we can remember that feeling as a very young child.  Can&#8217;t YOU?</p>
<p>Every single relationship you have is a reflection of how you feel inside about you. You are a magnet attracting to you all things, via the signal you are emitting through your thoughts and feelings. Every relationship you have and every interaction with every person, is a reflection of your own thoughts and feelings in that very moment.  Jaffee</p>
<p>Love yourself and know that you are deserving and worthy of abundance in every area of your life.</p>
<p>Appreciate and love yourself in every moment you can.  As your <a target="_blank" href="http://www.sheilaulrich.com/blog/cancer-support.htm" title="cancer survivor speaker">cancer survivor speaker</a>, I have to shout this from the rooftops.</p>
<p>It is just like any other choice.</p>
<p>Take a breath and choose the self love path.</p>
<p>Say yes to creating your best self and say no to being destructive towards yourself.</p>
<p>Say yes to what feels good and right and perfect. And then act accordingly.</p>
<p>Take five minutes right now and write down all the wonderful things about YOU.</p>
<br/><a href="http://www.socialmarker.com/?link=http://sheilaulrich.com/blog/love-yourself-key-to-life-and-healing/&title=Love+Yourself-Key+to+life+and+Healing&text=Fall+in+love+with+YOU%21+Make+lists+of%26%23160%3B+all+the+wonderful+things+about+you.+Keep+adding+to+it+every+day.&tags=you+are%2C+every" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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