Where your attention goes so do YOU!

Now you have a list of catagories and positive, present tense goals or intentions listed for 2009.  Great!

Next, look at your list.  What one intention has the greatest impact on your life?

Take that intention and write it on the top of a blank page.  Now you are going to list all the activities or  all the ways possible to achieve that goal.  Don’t analyze or get too much in your head about it.  Let it flow.

You can’t move forward when you are chained to the past. Often our past limits us for living right now.  And all we really have is right now.  We get in our own way and stop ourselves from living the life we dream of.  We are hashing and rehashing what happened in the past, who did this to me, why I can’t be or do something because of something that happend years ago.  Let Go!  We can’t change the past.   You can only live now.

Do you want to be chained to the past and not live the life you dream of?

If this keeps coming up for you as you do this, pay attention to the thoughts that keep repeating.  Are they part of your past?  Is there someone that you keep thinking about that you think is responsible for you and your life, or why you do certain things?  Let it go!

God Bless them, forgive them and wish them well.  Who in your life have you not forgiven?

This is a big part of living a healthy happy life.  If you are dealing with cancer this is crucial to your healing.  All the bags of the past you are carrying are toxic to your body.  Through my cancer support I can help you through the process.

Also, the Living From The Heart workbook takes you through the process of letting go and living now.  Click here to read about it.