Archive for January, 2010

What does Health really mean to YOU?

(NaturalNews) Can you really heal yourself in 15 days? Without using prescription drugs, vaccines, chemotherapy or surgery? Absolutely!

Your body strives to heal itself automatically, every single day. The only thing that really needs to happen for your body to begin healing itself is for you to remove the barriers to healing — the barriers that are holding you back right now.

That’s why you’ll greatly enjoy this 15-part article series by the Health Ranger, published here on NaturalNews over the next three weeks or so. This isn’t a rehash of the health tips you already know — eat right, exercise more, hydrate yourself, and so on — it’s a completely new way to look at how to unleash the healing potential you already possess.

Day 1 – Rethink “health”

You Were Born to Heal

Your healing potential is so powerful that you can’t even turn it off!

When you scrape your elbow, a bit of blood oozes out to clean the wound and wash away bacteria. It then forms a protective scab that keeps out invading microorganisms while your skin has a chance to heal underneath. There, some real magic takes place: Your skin cells innately recognize the need to divide and grow to fill the wound. A cancer-like process is unleashed at the cellular level, activating nearby cells to divide and grow. Your DNA is replicated in the nucleus of each cell with the help of some of the most astounding nanotechnology every witnessed in human civilization. (The best scientists in the world can’t even come close to recreating it.)

25 Ways to Improve Your Health

You know change is hard for some of us……its ok…. Don’t try to do everything at once.  Take one day at a time and make one simple change.  That’s it!!!!  Simple….You can do it!

Here are some VERY SIMPLE changes I know you can do with me.

25 ways to improve your health and happiness in 2010
by Mike Adams, the Health Ranger, NaturalNews Editor

(NaturalNews) The New Year is upon us, and for many people, it includes a New Year’s resolution for achieving improved health and happiness in 2010. Here are twenty-five health-enhancing ideas to help you accomplish that goal.

#1 – Replace sodas or soft drinks with tea or water.

#2 – Commit to eating one raw fruit (or serving of vegetables) at every meal.

#3 – Add just 5 minutes a day to your exercise routine. Don’t have an exercise routine? Start with 5 minutes a day!

Faith, Hope & Healing

I wanted to share this article on Dr. Bernie Siegel.  He was one of the first I read after being diagnosed with melanoma.  Back then I had never heard of visualization or meditating and taking charge of my health.  He and Dr. Simonton had a huge role in my recovery.  I listened and followed what they suggested.

Now years later, there are thousands of stories of healing from cancer.  If we open ourselves to a possibility…just maybe it could help…we can access a potential, an energy we didn’t know existed.  
     
   
The New Age Medicine of Dr. Bernie Siegel
Clete Hux

………………There are many examples which could be given and easily recognized as sensational quackery in the field of holistic medicine. It is crucial to look at one of the more subtle and winsome personalities.

What Would You Do if YOU had Cancer

Shock slaps you in the face and sometimes brings you to your knees when you here the words, “You have CANCER!”

I literally fell to the ground, collapsed in a pile on the floor, screaming and crying.  I was in a state of shock for a few weeks, walking through time quite unaware.

You will be embraced by your doctors and the team of experts to help you in your first steps of this journey.  Initially you are so overwhelmed in a new world with a new language and words you have never heard.  You will want to have someone by your side you trust and love to help you absorb and understand all the information.  Your medical doctors will advise you on tests and procedures to determine the exact diagnosis.  They will also give you options for treatment.

Joy is Your Mission

This year resolve to believe that you are Goodness, Itself. That you are loved beyond measure and that you have nothing to fear and nothing to worry about. That you are the Creator of your reality. That joy is your mission and growth and expansion of consciousness are the natural result of following your heart…at last.
from Kathy Kirk Applied Spirituality

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